| June 2024 |
| Sun 23rd: |
2518 *
|
90%
|
fat: 135.01g |
| |
protein: 67.84g |
| |
carbs: 202.26g |
|
-
|
-
|
| Sat 22nd: |
2811 *
|
100%
|
fat: 154.30g |
| |
protein: 102.50g |
| |
carbs: 254.00g |
|
-
|
-
|
| Fri 21st: |
2484 *
|
89%
|
fat: 139.35g |
| |
protein: 83.00g |
| |
carbs: 207.56g |
|
-
|
-
|
| Thu 20th: |
2360 *
|
84%
|
fat: 121.21g |
| |
protein: 94.73g |
| |
carbs: 218.99g |
|
-
|
-
|
| Wed 19th: |
2233 *
|
80%
|
fat: 125.25g |
| |
protein: 99.21g |
| |
carbs: 195.63g |
|
-
|
-
|
| Tue 18th: |
2398 *
|
86%
|
fat: 115.71g |
| |
protein: 90.13g |
| |
carbs: 189.79g |
|
-
|
-
|
| Mon 17th: |
2122 *
|
76%
|
fat: 117.34g |
| |
protein: 68.85g |
| |
carbs: 167.46g |
|
-
|
-
|
| Sun 16th: |
2692 *
|
96%
|
fat: 168.22g |
| |
protein: 111.22g |
| |
carbs: 199.56g |
|
-
|
-
|
| Fri 14th: |
2349 *
|
84%
|
fat: 106.40g |
| |
protein: 93.36g |
| |
carbs: 222.78g |
|
-
|
-
|
| Thu 13th: |
2586 *
|
92%
|
fat: 129.34g |
| |
protein: 107.46g |
| |
carbs: 252.23g |
|
-
|
-
|
| Wed 12th: |
2144 *
|
77%
|
fat: 88.11g |
| |
protein: 103.34g |
| |
carbs: 208.25g |
|
-
|
-
|
| Tue 11th: |
2244 *
|
80%
|
fat: 113.75g |
| |
protein: 79.65g |
| |
carbs: 208.75g |
|
-
|
-
|
| Mon 10th: |
2128 *
|
76%
|
fat: 88.35g |
| |
protein: 70.76g |
| |
carbs: 237.73g |
|
-
|
-
|
| Sun 9th: |
2600 *
|
93%
|
fat: 125.44g |
| |
protein: 87.16g |
| |
carbs: 250.33g |
|
-
|
-
|
| Sat 8th: |
2456 *
|
88%
|
fat: 126.15g |
| |
protein: 83.99g |
| |
carbs: 271.38g |
|
-
|
-
|
| Fri 7th: |
2339 *
|
84%
|
fat: 92.77g |
| |
protein: 110.19g |
| |
carbs: 238.66g |
|
-
|
-
|
| Thu 6th: |
2479 *
|
89%
|
fat: 99.22g |
| |
protein: 104.22g |
| |
carbs: 256.79g |
|
-
|
-
|
| Wed 5th: |
1687 *
|
60%
|
fat: 78.38g |
| |
protein: 77.75g |
| |
carbs: 174.75g |
|
-
|
-
|
| Tue 4th: |
2127 *
|
76%
|
fat: 84.86g |
| |
protein: 113.96g |
| |
carbs: 188.87g |
|
-
|
-
|
| Sun 2nd: |
2588 *
|
92%
|
fat: 125.08g |
| |
protein: 70.61g |
| |
carbs: 240.34g |
|
-
|
-
|
