| January 2011 |
| Sat 8th: |
1004 *
|
67%
|
fat: 30.40g |
| |
protein: 39.69g |
| |
carbs: 144.70g |
|
2588*
|
 1584
|
| Fri 7th: |
859 *
|
57%
|
fat: 18.45g |
| |
protein: 53.57g |
| |
carbs: 129.94g |
|
-
|
-
|
| Thu 6th: |
1090 *
|
73%
|
fat: 16.26g |
| |
protein: 58.40g |
| |
carbs: 182.02g |
|
2313*
|
1223
|
| Wed 5th: |
1224 *
|
82%
|
fat: 40.82g |
| |
protein: 49.86g |
| |
carbs: 169.00g |
|
2205*
|
981
|
| Tue 4th: |
1206 *
|
80%
|
fat: 26.48g |
| |
protein: 71.72g |
| |
carbs: 175.27g |
|
2607*
|
1401
|
| Mon 3rd: |
1684 *
|
112%
|
fat: 30.39g |
| |
protein: 91.55g |
| |
carbs: 268.18g |
|
-
|
-
|
| Sun 2nd: |
1330
|
89%
|
fat: 49.26g |
| |
protein: 57.16g |
| |
carbs: 169.73g |
|
-
|
-
|
