| June 2024 |
| Mon 3rd: |
419 *
|
30%
|
fat: 14.35g |
| |
protein: 10.07g |
| |
carbs: 70.19g |
|
-
|
-
|
| Sun 2nd: |
916 *
|
65%
|
fat: 27.90g |
| |
protein: 50.17g |
| |
carbs: 125.78g |
|
1940*
|
 1024
|
| December 2023 |
| Tue 26th: |
318 *
|
23%
|
fat: 10.90g |
| |
protein: 21.12g |
| |
carbs: 35.21g |
|
-
|
-
|
| Tue 19th: |
1683 *
|
120%
|
fat: 36.95g |
| |
protein: 142.98g |
| |
carbs: 180.52g |
|
2041*
|
358
|
| August 2023 |
| Mon 28th: |
321 *
|
23%
|
fat: 18.04g |
| |
protein: 14.58g |
| |
carbs: 21.33g |
|
-
|
-
|
| Fri 18th: |
621 *
|
44%
|
fat: 18.18g |
| |
protein: 19.51g |
| |
carbs: 99.60g |
|
-
|
-
|
| Thu 17th: |
655 *
|
47%
|
fat: 61.40g |
| |
protein: 40.32g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 16th: |
400 *
|
29%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 6th: |
679 *
|
48%
|
fat: 25.83g |
| |
protein: 40.29g |
| |
carbs: 95.50g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1489 *
|
106%
|
fat: 76.92g |
| |
protein: 104.90g |
| |
carbs: 159.12g |
|
1744*
|
255
|
| Sun 30th: |
923 *
|
66%
|
fat: 40.62g |
| |
protein: 84.08g |
| |
carbs: 99.22g |
|
1931*
|
1008
|
| Sat 29th: |
1213 *
|
87%
|
fat: 57.00g |
| |
protein: 90.00g |
| |
carbs: 81.50g |
|
1923*
|
710
|
| Wed 19th: |
865 *
|
62%
|
fat: 37.50g |
| |
protein: 57.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| Sun 16th: |
1555 *
|
111%
|
fat: 74.04g |
| |
protein: 129.31g |
| |
carbs: 126.04g |
|
2117*
|
562
|
| Sat 15th: |
1633 *
|
117%
|
fat: 36.22g |
| |
protein: 68.47g |
| |
carbs: 228.05g |
|
-
|
-
|
| Fri 14th: |
1976 *
|
141%
|
fat: 45.33g |
| |
protein: 104.21g |
| |
carbs: 270.97g |
|
2117*
|
141
|
| Wed 12th: |
710 *
|
51%
|
fat: 46.00g |
| |
protein: 27.18g |
| |
carbs: 54.05g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
1783 *
|
127%
|
fat: 47.20g |
| |
protein: 154.75g |
| |
carbs: 163.20g |
|
2117*
|
334
|
| Fri 9th: |
2070 *
|
148%
|
fat: 6.00g |
| |
protein: 21.00g |
| |
carbs: 543.00g |
|
-
|
-
|
| Thu 8th: |
507 *
|
36%
|
fat: 27.98g |
| |
protein: 34.86g |
| |
carbs: 74.49g |
|
-
|
-
|
