| August 2019 |
| Sat 17th: |
1114 *
|
56%
|
fat: 32.76g |
| |
protein: 86.02g |
| |
carbs: 125.77g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
430 *
|
22%
|
fat: 13.00g |
| |
protein: 19.46g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 21st: |
1049 *
|
52%
|
fat: 35.80g |
| |
protein: 90.39g |
| |
carbs: 89.59g |
|
-
|
-
|
| Wed 10th: |
340 *
|
17%
|
fat: 6.50g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 8th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
488 *
|
24%
|
fat: 31.40g |
| |
protein: 19.52g |
| |
carbs: 28.00g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
1797 *
|
90%
|
fat: 79.31g |
| |
protein: 77.55g |
| |
carbs: 193.16g |
|
1908*
|
 111
|
| Mon 15th: |
160 *
|
8%
|
fat: 2.50g |
| |
protein: 6.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 14th: |
1399 *
|
70%
|
fat: 34.77g |
| |
protein: 132.33g |
| |
carbs: 134.06g |
|
1914*
|
515
|
| Sat 13th: |
1285 *
|
64%
|
fat: 21.03g |
| |
protein: 66.04g |
| |
carbs: 211.85g |
|
-
|
-
|
| Fri 12th: |
1250 *
|
62%
|
fat: 16.30g |
| |
protein: 74.11g |
| |
carbs: 209.38g |
|
2136*
|
886
|
| Tue 9th: |
2206 *
|
110%
|
fat: 124.96g |
| |
protein: 99.63g |
| |
carbs: 200.43g |
|
2002*
|
 204
|
| Mon 8th: |
935 *
|
47%
|
fat: 47.39g |
| |
protein: 17.29g |
| |
carbs: 122.95g |
|
2028*
|
1093
|
| Sat 6th: |
460 *
|
23%
|
fat: 5.50g |
| |
protein: 18.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 5th: |
1249 *
|
62%
|
fat: 16.97g |
| |
protein: 106.71g |
| |
carbs: 167.00g |
|
1975*
|
726
|
| Thu 4th: |
2024 *
|
88%
|
fat: 38.98g |
| |
protein: 109.88g |
| |
carbs: 321.23g |
|
1934*
|
90
|
| Wed 3rd: |
1814 *
|
79%
|
fat: 49.39g |
| |
protein: 105.91g |
| |
carbs: 239.59g |
|
1950*
|
136
|
