Here We Go Again's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 1443 * 69%
fat: 53.53g
|
protein: 94.27g
|
carbs: 146.26g
- -
Fri 14th: 1794 * 85%
fat: 97.96g
|
protein: 131.35g
|
carbs: 89.46g
- -
Thu 13th: 1998 * 95%
fat: 96.26g
|
protein: 118.83g
|
carbs: 172.12g
- -
Wed 12th: 2116 * 101%
fat: 126.73g
|
protein: 126.29g
|
carbs: 124.23g
- -
Tue 11th: 1898 * 90%
fat: 100.58g
|
protein: 112.06g
|
carbs: 139.76g
- -
Mon 10th: 1920 * 91%
fat: 63.77g
|
protein: 113.86g
|
carbs: 242.52g
- -
Sun 9th: 1834 * 87%
fat: 49.86g
|
protein: 116.86g
|
carbs: 242.29g
- -
Sat 8th: 2070 * 99%
fat: 94.05g
|
protein: 133.51g
|
carbs: 197.08g
- -
Fri 7th: 2267 * 108%
fat: 116.44g
|
protein: 92.16g
|
carbs: 218.12g
- -
Thu 6th: 1667 * 79%
fat: 101.66g
|
protein: 102.94g
|
carbs: 90.59g
- -
Wed 5th: 1361 * 65%
fat: 73.19g
|
protein: 82.67g
|
carbs: 103.89g
- -
Tue 4th: 1705 * 81%
fat: 65.89g
|
protein: 95.45g
|
carbs: 197.49g
- -
Mon 3rd: 1591 * 76%
fat: 70.39g
|
protein: 112.48g
|
carbs: 134.23g
- -
Sun 2nd: 1669 * 76%
fat: 82.92g
|
protein: 47.66g
|
carbs: 188.03g
- -
Sat 1st: 1533 * 70%
fat: 66.45g
|
protein: 68.34g
|
carbs: 182.04g
- -
May 2024
Fri 31st: 1371 * 62%
fat: 48.35g
|
protein: 74.17g
|
carbs: 165.16g
- -
Thu 30th: 1782 * 81%
fat: 56.56g
|
protein: 63.80g
|
carbs: 262.36g
- -
Wed 29th: 1224 * 56%
fat: 62.06g
|
protein: 93.14g
|
carbs: 83.50g
- -
Tue 28th: 1416 * 64%
fat: 69.34g
|
protein: 133.18g
|
carbs: 62.36g
- -
Mon 27th: 1010 * 46%
fat: 35.48g
|
protein: 88.61g
|
carbs: 89.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.