July 2011 |
Wed 27th: |
-
|
-
|
|
2232*
|
-
|
January 2011 |
Fri 21st: |
171 *
|
9%
|
fat: 2.55g |
| |
protein: 4.40g |
| |
carbs: 32.30g |
|
-
|
-
|
Thu 20th: |
982 *
|
49%
|
fat: 40.52g |
| |
protein: 32.95g |
| |
carbs: 121.66g |
|
1939*
|
957
|
Wed 19th: |
230 *
|
12%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
2031*
|
1801
|
Tue 18th: |
975 *
|
49%
|
fat: 33.53g |
| |
protein: 51.90g |
| |
carbs: 94.76g |
|
2719*
|
1744
|
Mon 17th: |
1148 *
|
57%
|
fat: 41.66g |
| |
protein: 59.93g |
| |
carbs: 140.96g |
|
2000*
|
852
|
Sun 16th: |
650 *
|
32%
|
fat: 19.50g |
| |
protein: 46.00g |
| |
carbs: 78.00g |
|
-
|
-
|
Sat 15th: |
1027 *
|
51%
|
fat: 25.15g |
| |
protein: 50.48g |
| |
carbs: 144.43g |
|
-
|
-
|
Fri 14th: |
835 *
|
42%
|
fat: 21.76g |
| |
protein: 27.38g |
| |
carbs: 121.20g |
|
-
|
-
|
Thu 13th: |
1403 *
|
70%
|
fat: 26.00g |
| |
protein: 75.50g |
| |
carbs: 223.50g |
|
-
|
-
|
Wed 12th: |
1364 *
|
68%
|
fat: 61.79g |
| |
protein: 85.38g |
| |
carbs: 115.22g |
|
2106*
|
742
|
Tue 11th: |
1076 *
|
54%
|
fat: 36.52g |
| |
protein: 39.38g |
| |
carbs: 153.74g |
|
2570*
|
1494
|
Mon 10th: |
1253 *
|
63%
|
fat: 45.96g |
| |
protein: 58.57g |
| |
carbs: 158.63g |
|
2111*
|
858
|
Sun 9th: |
2148 *
|
107%
|
fat: 103.04g |
| |
protein: 106.67g |
| |
carbs: 222.48g |
|
2535*
|
387
|
Sat 8th: |
1568 *
|
78%
|
fat: 53.13g |
| |
protein: 85.21g |
| |
carbs: 201.44g |
|
2189*
|
621
|
Fri 7th: |
1402 *
|
70%
|
fat: 61.30g |
| |
protein: 51.34g |
| |
carbs: 157.63g |
|
2317*
|
915
|
Thu 6th: |
3027 *
|
151%
|
fat: 164.54g |
| |
protein: 91.58g |
| |
carbs: 300.01g |
|
2296*
|
731
|
Wed 5th: |
1656 *
|
83%
|
fat: 65.33g |
| |
protein: 93.11g |
| |
carbs: 173.90g |
|
-
|
-
|
Tue 4th: |
998 *
|
50%
|
fat: 23.82g |
| |
protein: 37.23g |
| |
carbs: 161.75g |
|
2100*
|
1102
|
Mon 3rd: |
1769 *
|
88%
|
fat: 79.76g |
| |
protein: 95.56g |
| |
carbs: 176.47g |
|
2274*
|
505
|
Sun 2nd: |
1998 *
|
100%
|
fat: 69.11g |
| |
protein: 61.38g |
| |
carbs: 259.91g |
|
1998*
|
|