mybigfat72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 21st: 714 * 29%
fat: 32.18g
|
protein: 87.54g
|
carbs: 36.96g
- -
Wed 20th: 1506 * 60%
fat: 62.23g
|
protein: 160.41g
|
carbs: 72.14g
- -
Mon 18th: 1375 * 55%
fat: 33.43g
|
protein: 132.68g
|
carbs: 92.56g
- -
Fri 15th: 610 * 24%
fat: 17.83g
|
protein: 79.46g
|
carbs: 36.18g
- -
Thu 14th: 1478 * 59%
fat: 80.99g
|
protein: 144.97g
|
carbs: 51.62g
- -
Wed 13th: 1710 * 68%
fat: 64.21g
|
protein: 134.74g
|
carbs: 155.18g
- -
Tue 12th: 242 * 10%
fat: 7.90g
|
protein: 21.51g
|
carbs: 21.36g
- -
April 2014
Tue 15th: 1798 * 72%
fat: 98.07g
|
protein: 132.88g
|
carbs: 105.16g
- -
Mon 14th: 1909 * 76%
fat: 96.65g
|
protein: 152.10g
|
carbs: 120.64g
- -
Sun 13th: 371 * 15%
fat: 12.03g
|
protein: 23.71g
|
carbs: 49.01g
- -
March 2014
Mon 24th: 1066 * 43%
fat: 57.04g
|
protein: 96.75g
|
carbs: 49.35g
- -
February 2014
Mon 24th: 1039 * 42%
fat: 55.21g
|
protein: 104.79g
|
carbs: 38.50g
- -
Thu 20th: 559 * 22%
fat: 35.75g
|
protein: 43.08g
|
carbs: 17.50g
- -
Wed 19th: 880 * 35%
fat: 33.78g
|
protein: 94.70g
|
carbs: 45.11g
3567*  2687
Tue 18th: 1033 * 41%
fat: 46.07g
|
protein: 106.21g
|
carbs: 47.11g
- -
Mon 17th: 1295 * 52%
fat: 74.86g
|
protein: 83.53g
|
carbs: 83.13g
3567*  2272
Wed 12th: 897 * 36%
fat: 40.03g
|
protein: 95.23g
|
carbs: 52.60g
3718*  2821
Tue 11th: 964 * 39%
fat: 49.59g
|
protein: 83.35g
|
carbs: 49.84g
2995*  2031
Mon 10th: 1063 * 43%
fat: 47.67g
|
protein: 84.33g
|
carbs: 89.60g
3718*  2655
Sat 8th: 785 * 31%
fat: 23.00g
|
protein: 96.00g
|
carbs: 53.00g
- -

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