| July 2024 |
| Wed 24th: |
1072 *
|
179%
|
fat: 31.27g |
| |
protein: 32.29g |
| |
carbs: 66.84g |
|
-
|
-
|
| Tue 23rd: |
593 *
|
99%
|
fat: 26.17g |
| |
protein: 51.07g |
| |
carbs: 38.69g |
|
-
|
-
|
| Mon 22nd: |
693 *
|
116%
|
fat: 45.29g |
| |
protein: 34.84g |
| |
carbs: 38.01g |
|
-
|
-
|
| Fri 19th: |
300 *
|
50%
|
fat: 30.00g |
| |
protein: 3.00g |
| |
carbs: 11.10g |
|
-
|
-
|
| Thu 18th: |
924 *
|
154%
|
fat: 54.38g |
| |
protein: 21.96g |
| |
carbs: 86.89g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
330 *
|
55%
|
fat: 10.04g |
| |
protein: 25.20g |
| |
carbs: 37.49g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
367 *
|
61%
|
fat: 21.21g |
| |
protein: 9.41g |
| |
carbs: 36.98g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
81 *
|
14%
|
fat: 5.44g |
| |
protein: 2.66g |
| |
carbs: 6.50g |
|
-
|
-
|
| Thu 25th: |
487 *
|
81%
|
fat: 17.88g |
| |
protein: 29.26g |
| |
carbs: 51.77g |
|
-
|
-
|
| Tue 23rd: |
511 *
|
51%
|
fat: 28.38g |
| |
protein: 32.80g |
| |
carbs: 31.58g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
250 *
|
31%
|
fat: 10.40g |
| |
protein: 22.80g |
| |
carbs: 17.92g |
|
-
|
-
|
| Mon 12th: |
156 *
|
20%
|
fat: 9.00g |
| |
protein: 2.40g |
| |
carbs: 17.92g |
|
-
|
-
|
| Wed 7th: |
332 *
|
42%
|
fat: 24.76g |
| |
protein: 5.80g |
| |
carbs: 26.64g |
|
-
|
-
|
| Tue 6th: |
214 *
|
27%
|
fat: 15.23g |
| |
protein: 6.60g |
| |
carbs: 15.12g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
714 *
|
89%
|
fat: 17.02g |
| |
protein: 80.06g |
| |
carbs: 62.44g |
|
-
|
-
|
| Mon 7th: |
177 *
|
22%
|
fat: 10.17g |
| |
protein: 11.05g |
| |
carbs: 11.66g |
|
-
|
-
|
| Thu 3rd: |
3190 *
|
399%
|
fat: 244.99g |
| |
protein: 109.84g |
| |
carbs: 134.85g |
|
-
|
-
|
| Wed 2nd: |
1803 *
|
225%
|
fat: 112.77g |
| |
protein: 71.94g |
| |
carbs: 159.77g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
92 *
|
12%
|
fat: 2.55g |
| |
protein: 4.37g |
| |
carbs: 13.98g |
|
-
|
-
|
| Tue 11th: |
303 *
|
38%
|
fat: 12.32g |
| |
protein: 15.23g |
| |
carbs: 32.00g |
|
-
|
-
|
