| August 2012 |
| Wed 29th: |
40 *
|
2%
|
fat: 0.88g |
| |
protein: 0.25g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 28th: |
222 *
|
12%
|
fat: 5.75g |
| |
protein: 9.25g |
| |
carbs: 35.75g |
|
-
|
-
|
| Mon 27th: |
720 *
|
38%
|
fat: 40.00g |
| |
protein: 34.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 26th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 25th: |
1355 *
|
71%
|
fat: 41.91g |
| |
protein: 42.88g |
| |
carbs: 174.04g |
|
-
|
-
|
| Fri 24th: |
1230 *
|
65%
|
fat: 59.13g |
| |
protein: 39.39g |
| |
carbs: 135.63g |
|
-
|
-
|
| Thu 23rd: |
1276 *
|
67%
|
fat: 63.35g |
| |
protein: 70.07g |
| |
carbs: 104.62g |
|
2831*
|
 1555
|
| Wed 22nd: |
1369 *
|
72%
|
fat: 69.33g |
| |
protein: 81.49g |
| |
carbs: 103.16g |
|
-
|
-
|
| Tue 21st: |
1082 *
|
57%
|
fat: 60.58g |
| |
protein: 37.04g |
| |
carbs: 100.75g |
|
-
|
-
|
| Mon 20th: |
1089 *
|
57%
|
fat: 32.46g |
| |
protein: 59.18g |
| |
carbs: 144.52g |
|
2958*
|
1869
|
| Sun 19th: |
1120 *
|
59%
|
fat: 47.21g |
| |
protein: 64.15g |
| |
carbs: 114.26g |
|
2526*
|
1406
|
| Sat 18th: |
889 *
|
47%
|
fat: 35.23g |
| |
protein: 48.07g |
| |
carbs: 98.11g |
|
2622*
|
1733
|
| Fri 17th: |
1016 *
|
53%
|
fat: 31.57g |
| |
protein: 48.19g |
| |
carbs: 139.47g |
|
-
|
-
|
| Thu 16th: |
1170 *
|
62%
|
fat: 51.00g |
| |
protein: 77.89g |
| |
carbs: 97.63g |
|
2886*
|
1716
|
| Wed 15th: |
1405 *
|
74%
|
fat: 60.00g |
| |
protein: 61.80g |
| |
carbs: 142.00g |
|
2941*
|
1536
|
| Tue 14th: |
517 *
|
27%
|
fat: 19.15g |
| |
protein: 15.29g |
| |
carbs: 80.98g |
|
-
|
-
|
| Sun 12th: |
114 *
|
6%
|
fat: 1.14g |
| |
protein: 2.10g |
| |
carbs: 24.90g |
|
3062*
|
2948
|
| Mon 6th: |
1619 *
|
85%
|
fat: 63.61g |
| |
protein: 60.08g |
| |
carbs: 203.21g |
|
-
|
-
|
| Fri 3rd: |
783 *
|
41%
|
fat: 32.61g |
| |
protein: 18.18g |
| |
carbs: 108.72g |
|
-
|
-
|
| Thu 2nd: |
1606 *
|
85%
|
fat: 52.61g |
| |
protein: 64.36g |
| |
carbs: 228.18g |
|
-
|
-
|
