| October 2019 |
| Sat 5th: |
1397 *
|
100%
|
fat: 63.90g |
| |
protein: 49.41g |
| |
carbs: 158.21g |
|
2267*
|
 870
|
| Fri 4th: |
296 *
|
21%
|
fat: 11.17g |
| |
protein: 19.86g |
| |
carbs: 25.13g |
|
2403*
|
2107
|
| Thu 3rd: |
218 *
|
16%
|
fat: 3.71g |
| |
protein: 5.66g |
| |
carbs: 41.85g |
|
2127*
|
1909
|
| Wed 2nd: |
903 *
|
64%
|
fat: 41.49g |
| |
protein: 41.29g |
| |
carbs: 99.93g |
|
2130*
|
1227
|
| Tue 1st: |
1395 *
|
100%
|
fat: 31.66g |
| |
protein: 30.05g |
| |
carbs: 201.87g |
|
2496*
|
1101
|
| September 2019 |
| Mon 30th: |
898 *
|
64%
|
fat: 18.50g |
| |
protein: 57.12g |
| |
carbs: 131.15g |
|
2805*
|
1907
|
| Sun 29th: |
1239 *
|
88%
|
fat: 64.89g |
| |
protein: 60.93g |
| |
carbs: 112.47g |
|
2185*
|
946
|
| Sat 28th: |
1718 *
|
123%
|
fat: 76.56g |
| |
protein: 64.11g |
| |
carbs: 191.52g |
|
1955*
|
237
|
