| February 2024 |
| Mon 12th: |
1433 *
|
90%
|
fat: 62.01g |
| |
protein: 102.88g |
| |
carbs: 119.72g |
|
-
|
-
|
| Sun 11th: |
1819 *
|
114%
|
fat: 95.85g |
| |
protein: 87.26g |
| |
carbs: 150.93g |
|
-
|
-
|
| Sat 10th: |
1581 *
|
99%
|
fat: 76.36g |
| |
protein: 117.81g |
| |
carbs: 109.18g |
|
1891*
|
 310
|
| Fri 9th: |
1525 *
|
95%
|
fat: 70.82g |
| |
protein: 87.86g |
| |
carbs: 138.68g |
|
-
|
-
|
| Thu 8th: |
1409 *
|
88%
|
fat: 78.24g |
| |
protein: 88.73g |
| |
carbs: 92.53g |
|
2104*
|
695
|
| Wed 7th: |
1616 *
|
101%
|
fat: 94.53g |
| |
protein: 99.83g |
| |
carbs: 94.59g |
|
2298*
|
682
|
| Tue 6th: |
1447 *
|
90%
|
fat: 85.51g |
| |
protein: 96.57g |
| |
carbs: 78.18g |
|
-
|
-
|
| Mon 5th: |
1454 *
|
91%
|
fat: 84.33g |
| |
protein: 86.22g |
| |
carbs: 96.41g |
|
2252*
|
798
|
| August 2023 |
| Wed 23rd: |
947 *
|
79%
|
fat: 58.53g |
| |
protein: 43.32g |
| |
carbs: 60.74g |
|
1998*
|
1051
|
| Tue 22nd: |
1611 *
|
134%
|
fat: 40.95g |
| |
protein: 56.07g |
| |
carbs: 259.65g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1226 *
|
102%
|
fat: 63.93g |
| |
protein: 83.00g |
| |
carbs: 89.74g |
|
-
|
-
|
| Fri 11th: |
1416 *
|
118%
|
fat: 107.62g |
| |
protein: 59.77g |
| |
carbs: 67.11g |
|
-
|
-
|
| Wed 9th: |
1131 *
|
94%
|
fat: 58.51g |
| |
protein: 80.60g |
| |
carbs: 75.59g |
|
2112*
|
981
|
| Tue 8th: |
1007 *
|
84%
|
fat: 48.01g |
| |
protein: 88.37g |
| |
carbs: 63.89g |
|
2178*
|
1171
|
| July 2022 |
| Tue 26th: |
1633 *
|
102%
|
fat: 66.38g |
| |
protein: 127.88g |
| |
carbs: 136.11g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1296 *
|
81%
|
fat: 60.83g |
| |
protein: 66.51g |
| |
carbs: 117.58g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
1229 *
|
77%
|
fat: 26.75g |
| |
protein: 93.67g |
| |
carbs: 152.41g |
|
2168*
|
939
|
| Tue 12th: |
1377 *
|
86%
|
fat: 46.05g |
| |
protein: 80.76g |
| |
carbs: 153.89g |
|
-
|
-
|
| Mon 11th: |
1338 *
|
84%
|
fat: 34.07g |
| |
protein: 86.77g |
| |
carbs: 164.47g |
|
-
|
-
|
| Sat 9th: |
1259 *
|
79%
|
fat: 22.45g |
| |
protein: 79.89g |
| |
carbs: 182.25g |
|
2183*
|
924
|
