| April 2024 |
| Thu 25th: |
1042 *
|
45%
|
fat: 59.39g |
| |
protein: 62.32g |
| |
carbs: 66.53g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
944 *
|
41%
|
fat: 62.17g |
| |
protein: 63.95g |
| |
carbs: 39.10g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
395 *
|
17%
|
fat: 16.72g |
| |
protein: 15.90g |
| |
carbs: 50.05g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
938 *
|
41%
|
fat: 39.11g |
| |
protein: 58.55g |
| |
carbs: 84.47g |
|
-
|
-
|
| Sun 29th: |
644 *
|
28%
|
fat: 33.15g |
| |
protein: 19.10g |
| |
carbs: 78.53g |
|
-
|
-
|
| Thu 26th: |
1009 *
|
44%
|
fat: 47.81g |
| |
protein: 58.49g |
| |
carbs: 81.35g |
|
-
|
-
|
| Wed 25th: |
1393 *
|
61%
|
fat: 74.11g |
| |
protein: 47.55g |
| |
carbs: 133.10g |
|
-
|
-
|
| Tue 24th: |
353 *
|
15%
|
fat: 16.67g |
| |
protein: 12.52g |
| |
carbs: 41.47g |
|
-
|
-
|
| Mon 23rd: |
1449 *
|
63%
|
fat: 79.72g |
| |
protein: 68.10g |
| |
carbs: 117.52g |
|
2689*
|
 1240
|
| Sun 22nd: |
1135 *
|
54%
|
fat: 39.89g |
| |
protein: 42.46g |
| |
carbs: 163.03g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
1074 *
|
51%
|
fat: 62.99g |
| |
protein: 56.98g |
| |
carbs: 75.38g |
|
-
|
-
|
| December 2021 |
| Sat 25th: |
557 *
|
27%
|
fat: 26.51g |
| |
protein: 33.79g |
| |
carbs: 55.94g |
|
-
|
-
|
| Sat 11th: |
1106 *
|
53%
|
fat: 48.46g |
| |
protein: 42.11g |
| |
carbs: 145.91g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
885 *
|
42%
|
fat: 62.20g |
| |
protein: 41.77g |
| |
carbs: 47.96g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
269 *
|
13%
|
fat: 7.76g |
| |
protein: 12.02g |
| |
carbs: 39.41g |
|
-
|
-
|
| Thu 26th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 25th: |
530 *
|
25%
|
fat: 22.98g |
| |
protein: 39.85g |
| |
carbs: 46.11g |
|
-
|
-
|
| Tue 24th: |
884 *
|
42%
|
fat: 51.66g |
| |
protein: 44.16g |
| |
carbs: 59.38g |
|
-
|
-
|
| Mon 23rd: |
788 *
|
38%
|
fat: 23.98g |
| |
protein: 39.95g |
| |
carbs: 108.28g |
|
-
|
-
|
| Sun 22nd: |
719 *
|
34%
|
fat: 32.80g |
| |
protein: 52.64g |
| |
carbs: 56.11g |
|
-
|
-
|
