| January 2021 |
| Tue 12th: |
127 *
|
10%
|
fat: 6.24g |
| |
protein: 3.10g |
| |
carbs: 19.98g |
|
-
|
-
|
| December 2020 |
| Fri 18th: |
542 *
|
44%
|
fat: 23.31g |
| |
protein: 28.36g |
| |
carbs: 56.96g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1487 *
|
120%
|
fat: 41.84g |
| |
protein: 34.90g |
| |
carbs: 213.40g |
|
-
|
-
|
| Fri 13th: |
1036 *
|
84%
|
fat: 28.92g |
| |
protein: 17.44g |
| |
carbs: 213.76g |
|
-
|
-
|
| Tue 3rd: |
732 *
|
59%
|
fat: 26.69g |
| |
protein: 25.11g |
| |
carbs: 98.97g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
711 *
|
58%
|
fat: 33.51g |
| |
protein: 39.55g |
| |
carbs: 58.50g |
|
-
|
-
|
| Thu 8th: |
337 *
|
27%
|
fat: 17.46g |
| |
protein: 18.52g |
| |
carbs: 29.24g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
1085 *
|
88%
|
fat: 87.46g |
| |
protein: 20.26g |
| |
carbs: 55.86g |
|
-
|
-
|
| Sun 16th: |
712 *
|
58%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 15th: |
811 *
|
66%
|
fat: 52.32g |
| |
protein: 38.30g |
| |
carbs: 47.78g |
|
-
|
-
|
| Fri 14th: |
447 *
|
36%
|
fat: 38.25g |
| |
protein: 21.28g |
| |
carbs: 6.31g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
868 *
|
70%
|
fat: 45.26g |
| |
protein: 44.05g |
| |
carbs: 75.37g |
|
-
|
-
|
| Sat 25th: |
1042 *
|
84%
|
fat: 72.18g |
| |
protein: 65.48g |
| |
carbs: 38.45g |
|
-
|
-
|
| Fri 24th: |
759 *
|
61%
|
fat: 36.00g |
| |
protein: 45.96g |
| |
carbs: 54.52g |
|
-
|
-
|
| Thu 23rd: |
920 *
|
66%
|
fat: 34.08g |
| |
protein: 35.56g |
| |
carbs: 117.84g |
|
-
|
-
|
| Wed 22nd: |
481 *
|
34%
|
fat: 23.71g |
| |
protein: 27.13g |
| |
carbs: 44.16g |
|
-
|
-
|
| Tue 21st: |
1024 *
|
73%
|
fat: 34.58g |
| |
protein: 40.23g |
| |
carbs: 132.27g |
|
-
|
-
|
| Mon 20th: |
680 *
|
49%
|
fat: 46.32g |
| |
protein: 39.59g |
| |
carbs: 25.75g |
|
-
|
-
|
| Sun 19th: |
1330 *
|
95%
|
fat: 73.63g |
| |
protein: 82.55g |
| |
carbs: 85.24g |
|
-
|
-
|
| Sat 18th: |
1127 *
|
80%
|
fat: 54.22g |
| |
protein: 74.06g |
| |
carbs: 77.76g |
|
-
|
-
|
