SunflowerGirl001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Thu 10th: 984 * 52%
fat: 38.84g
|
protein: 52.40g
|
carbs: 106.71g
- -
Wed 9th: 594 * 31%
fat: 23.46g
|
protein: 34.47g
|
carbs: 66.85g
- -
August 2020
Fri 14th: 148 * 8%
fat: 0.72g
|
protein: 2.75g
|
carbs: 36.49g
- -
Thu 13th: 875 * 46%
fat: 59.42g
|
protein: 37.68g
|
carbs: 50.12g
- -
May 2020
Fri 29th: 597 * 31%
fat: 43.51g
|
protein: 35.74g
|
carbs: 19.12g
- -
Mon 25th: 197 * 10%
fat: 3.56g
|
protein: 11.71g
|
carbs: 29.72g
- -
Wed 20th: 356 * 19%
fat: 11.74g
|
protein: 17.74g
|
carbs: 45.68g
2078*  1722
Tue 19th: 560 * 29%
fat: 28.00g
|
protein: 10.00g
|
carbs: 62.00g
1908*  1348
Thu 14th: 307 * 16%
fat: 12.28g
|
protein: 9.59g
|
carbs: 40.85g
- -
Tue 5th: 55 * 3%
fat: 0.13g
|
protein: 0.58g
|
carbs: 14.48g
- -
Mon 4th: - - 1878* -
March 2020
Sun 15th: 101 * 5%
fat: 3.60g
|
protein: 4.95g
|
carbs: 16.24g
3025*  2924
Wed 4th: 595 * 31%
fat: 20.60g
|
protein: 28.40g
|
carbs: 73.02g
- -
February 2020
Thu 27th: 329 * 17%
fat: 5.83g
|
protein: 41.07g
|
carbs: 24.91g
- -
Wed 26th: 293 * 15%
fat: 3.99g
|
protein: 9.87g
|
carbs: 53.62g
- -
Mon 24th: 387 * 20%
fat: 16.63g
|
protein: 40.22g
|
carbs: 19.58g
- -
Sun 23rd: 448 * 24%
fat: 9.63g
|
protein: 22.83g
|
carbs: 71.98g
- -
Sat 22nd: 503 * 26%
fat: 23.71g
|
protein: 23.06g
|
carbs: 53.65g
- -
Fri 21st: 483 * 25%
fat: 8.95g
|
protein: 17.83g
|
carbs: 89.36g
- -
Thu 20th: 662 * 35%
fat: 43.47g
|
protein: 62.83g
|
carbs: 0.00g
- -
Wed 19th: 398 * 21%
fat: 4.79g
|
protein: 49.14g
|
carbs: 37.21g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.