| November 2020 |
| Tue 17th: |
376 *
|
38%
|
fat: 18.32g |
| |
protein: 26.04g |
| |
carbs: 28.24g |
|
-
|
-
|
| Mon 16th: |
282 *
|
28%
|
fat: 13.74g |
| |
protein: 19.53g |
| |
carbs: 21.18g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
1114 *
|
111%
|
fat: 43.39g |
| |
protein: 82.86g |
| |
carbs: 97.23g |
|
-
|
-
|
| Fri 9th: |
735 *
|
74%
|
fat: 27.35g |
| |
protein: 60.21g |
| |
carbs: 60.42g |
|
-
|
-
|
| Wed 7th: |
976 *
|
98%
|
fat: 46.05g |
| |
protein: 42.29g |
| |
carbs: 97.39g |
|
-
|
-
|
| Tue 6th: |
693 *
|
69%
|
fat: 26.01g |
| |
protein: 36.89g |
| |
carbs: 77.23g |
|
-
|
-
|
| Mon 5th: |
1018 *
|
102%
|
fat: 32.13g |
| |
protein: 34.05g |
| |
carbs: 99.87g |
|
-
|
-
|
| Sun 4th: |
1119 *
|
112%
|
fat: 39.40g |
| |
protein: 50.81g |
| |
carbs: 142.53g |
|
-
|
-
|
| Sat 3rd: |
751 *
|
75%
|
fat: 18.58g |
| |
protein: 44.73g |
| |
carbs: 104.03g |
|
-
|
-
|
| Fri 2nd: |
979 *
|
98%
|
fat: 37.14g |
| |
protein: 38.55g |
| |
carbs: 125.57g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
1141 *
|
114%
|
fat: 72.02g |
| |
protein: 65.63g |
| |
carbs: 63.49g |
|
-
|
-
|
| Fri 21st: |
520 *
|
52%
|
fat: 31.23g |
| |
protein: 28.44g |
| |
carbs: 34.34g |
|
-
|
-
|
| Thu 20th: |
731 *
|
73%
|
fat: 41.22g |
| |
protein: 32.86g |
| |
carbs: 65.48g |
|
-
|
-
|
| Wed 19th: |
992 *
|
99%
|
fat: 54.09g |
| |
protein: 42.56g |
| |
carbs: 89.49g |
|
-
|
-
|
| Tue 18th: |
925 *
|
92%
|
fat: 70.78g |
| |
protein: 35.12g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 17th: |
888 *
|
89%
|
fat: 54.02g |
| |
protein: 61.94g |
| |
carbs: 42.39g |
|
-
|
-
|
| Sun 16th: |
732 *
|
61%
|
fat: 47.75g |
| |
protein: 35.95g |
| |
carbs: 45.59g |
|
-
|
-
|
| Sat 15th: |
1103 *
|
92%
|
fat: 56.64g |
| |
protein: 59.28g |
| |
carbs: 89.99g |
|
-
|
-
|
| Fri 14th: |
421 *
|
35%
|
fat: 28.80g |
| |
protein: 27.36g |
| |
carbs: 13.85g |
|
4104*
|
 3683
|
| Thu 13th: |
736
|
61%
|
fat: 40.79g |
| |
protein: 37.58g |
| |
carbs: 57.41g |
|
4104*
|
3368
|
