| April 2024 |
| Fri 12th: |
1170 *
|
90%
|
fat: 49.50g |
| |
protein: 44.00g |
| |
carbs: 144.50g |
|
-
|
-
|
| Thu 11th: |
1310 *
|
101%
|
fat: 68.26g |
| |
protein: 50.85g |
| |
carbs: 128.27g |
|
-
|
-
|
| Wed 10th: |
1410 *
|
108%
|
fat: 82.50g |
| |
protein: 79.60g |
| |
carbs: 89.90g |
|
-
|
-
|
| Tue 9th: |
1278 *
|
98%
|
fat: 74.30g |
| |
protein: 48.29g |
| |
carbs: 116.56g |
|
-
|
-
|
| Mon 8th: |
2104 *
|
162%
|
fat: 94.30g |
| |
protein: 48.86g |
| |
carbs: 271.45g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
66 *
|
5%
|
fat: 0.49g |
| |
protein: 1.32g |
| |
carbs: 16.50g |
|
-
|
-
|
| Fri 19th: |
1230 *
|
95%
|
fat: 54.25g |
| |
protein: 53.75g |
| |
carbs: 133.75g |
|
-
|
-
|
| Thu 18th: |
1706 *
|
131%
|
fat: 94.75g |
| |
protein: 65.36g |
| |
carbs: 149.11g |
|
-
|
-
|
| Tue 16th: |
1227 *
|
94%
|
fat: 77.42g |
| |
protein: 74.70g |
| |
carbs: 56.35g |
|
-
|
-
|
| Mon 15th: |
220 *
|
17%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
180 *
|
14%
|
fat: 9.50g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
-
|
-
|
|
1696*
|
-
|
| January 2023 |
| Wed 18th: |
-
|
-
|
|
1693*
|
-
|
| December 2022 |
| Wed 21st: |
-
|
-
|
|
1684*
|
-
|
| Tue 20th: |
-
|
-
|
|
1684*
|
-
|
| Mon 19th: |
-
|
-
|
|
1684*
|
-
|
| Sun 18th: |
-
|
-
|
|
1684*
|
-
|
| Sat 17th: |
-
|
-
|
|
1684*
|
-
|
| Fri 16th: |
-
|
-
|
|
1684*
|
-
|
| Thu 15th: |
-
|
-
|
|
1684*
|
-
|
| Wed 14th: |
-
|
-
|
|
1684*
|
-
|
| Tue 13th: |
-
|
-
|
|
1684*
|
-
|
| Mon 12th: |
-
|
-
|
|
1684*
|
-
|
| Sun 11th: |
-
|
-
|
|
1684*
|
-
|
| Sat 10th: |
-
|
-
|
|
1684*
|
-
|
| Fri 9th: |
-
|
-
|
|
1684*
|
-
|
| Thu 8th: |
-
|
-
|
|
1684*
|
-
|
| Wed 7th: |
-
|
-
|
|
1684*
|
-
|
| Tue 6th: |
-
|
-
|
|
1684*
|
-
|
| Mon 5th: |
-
|
-
|
|
1684*
|
-
|
| Sun 4th: |
-
|
-
|
|
1684*
|
-
|
