| June 2012 |
| Wed 6th: |
2246 *
|
75%
|
fat: 59.00g |
| |
protein: 118.00g |
| |
carbs: 331.20g |
|
3366*
|
 1120
|
| Tue 5th: |
1666 *
|
56%
|
fat: 54.72g |
| |
protein: 103.83g |
| |
carbs: 188.01g |
|
3292*
|
1626
|
| Mon 4th: |
1543 *
|
51%
|
fat: 68.20g |
| |
protein: 111.93g |
| |
carbs: 135.90g |
|
2800*
|
1257
|
| Sun 3rd: |
1128 *
|
38%
|
fat: 39.48g |
| |
protein: 54.44g |
| |
carbs: 152.74g |
|
3157*
|
2029
|
| February 2012 |
| Sat 4th: |
462 *
|
15%
|
fat: 8.81g |
| |
protein: 28.05g |
| |
carbs: 72.42g |
|
2867*
|
2405
|
| Fri 3rd: |
1764 *
|
59%
|
fat: 32.02g |
| |
protein: 35.95g |
| |
carbs: 341.17g |
|
3200*
|
1436
|
| Wed 1st: |
1748 *
|
58%
|
fat: 65.50g |
| |
protein: 83.45g |
| |
carbs: 210.52g |
|
2980*
|
1232
|
| January 2012 |
| Tue 31st: |
1384 *
|
46%
|
fat: 42.60g |
| |
protein: 126.42g |
| |
carbs: 123.93g |
|
3372*
|
1988
|
| Mon 30th: |
1683 *
|
56%
|
fat: 64.16g |
| |
protein: 176.65g |
| |
carbs: 103.06g |
|
3045*
|
1362
|
| Sun 29th: |
1222 *
|
41%
|
fat: 30.19g |
| |
protein: 47.77g |
| |
carbs: 205.89g |
|
2934*
|
1712
|
| Sat 28th: |
1272 *
|
42%
|
fat: 60.31g |
| |
protein: 25.24g |
| |
carbs: 162.43g |
|
2804*
|
1532
|
| Fri 27th: |
1674 *
|
56%
|
fat: 69.21g |
| |
protein: 70.61g |
| |
carbs: 212.29g |
|
3064*
|
1390
|
| Thu 26th: |
1888 *
|
63%
|
fat: 73.38g |
| |
protein: 112.36g |
| |
carbs: 206.77g |
|
3390*
|
1502
|
| Wed 25th: |
1373 *
|
46%
|
fat: 35.22g |
| |
protein: 91.80g |
| |
carbs: 179.21g |
|
3045*
|
1672
|
| Tue 24th: |
1303 *
|
43%
|
fat: 25.22g |
| |
protein: 92.80g |
| |
carbs: 186.21g |
|
3390*
|
2087
|
| Mon 23rd: |
1909 *
|
64%
|
fat: 60.49g |
| |
protein: 58.42g |
| |
carbs: 303.30g |
|
3445*
|
1536
|
| Sat 21st: |
1717 *
|
57%
|
fat: 103.11g |
| |
protein: 56.05g |
| |
carbs: 154.22g |
|
2607*
|
890
|
| Thu 19th: |
1935 *
|
64%
|
fat: 52.63g |
| |
protein: 59.82g |
| |
carbs: 319.33g |
|
3064*
|
1129
|
| Wed 18th: |
1860 *
|
62%
|
fat: 70.03g |
| |
protein: 89.62g |
| |
carbs: 226.76g |
|
4049*
|
2189
|
| Tue 17th: |
1033 *
|
34%
|
fat: 31.75g |
| |
protein: 84.13g |
| |
carbs: 107.42g |
|
3064*
|
2031
|
