Mtyson1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 21st: 716 * 36%
fat: 7.71g
|
protein: 60.76g
|
carbs: 103.59g
- -
Mon 20th: 1683 * 84%
fat: 66.54g
|
protein: 132.15g
|
carbs: 152.44g
3181*  1498
Thu 16th: - - 1589* -
May 2013
Mon 27th: 142 * 6%
fat: 2.29g
|
protein: 4.11g
|
carbs: 27.20g
- -
Fri 3rd: 180 * 8%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Thu 2nd: 895 * 37%
fat: 34.00g
|
protein: 26.00g
|
carbs: 118.00g
- -
July 2012
Tue 17th: - - 1701* -
Mon 16th: - - 1701* -
March 2011
Mon 7th: 1060 * 44%
fat: 17.00g
|
protein: 31.00g
|
carbs: 197.00g
- -
February 2011
Wed 23rd: 660 * 28%
fat: 42.50g
|
protein: 31.00g
|
carbs: 45.00g
- -
Thu 10th: 415 * 17%
fat: 4.00g
|
protein: 42.00g
|
carbs: 52.50g
- -
Wed 9th: 160 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 38.00g
- -
Tue 8th: 998 * 42%
fat: 8.56g
|
protein: 11.76g
|
carbs: 215.10g
2620*  1622
Mon 7th: 640 * 27%
fat: 10.00g
|
protein: 52.00g
|
carbs: 94.00g
2024*  1384
Fri 4th: 1245 * 52%
fat: 22.00g
|
protein: 63.00g
|
carbs: 213.00g
3434*  2189
Thu 3rd: 1952 81%
fat: 30.30g
|
protein: 77.06g
|
carbs: 361.42g
- -
Wed 2nd: - - 2062 -
Tue 1st: - - 1987 -
January 2011
Mon 31st: - - 2130 -
Fri 28th: 1150 * 48%
fat: 13.50g
|
protein: 55.00g
|
carbs: 208.00g
2365  1215
Thu 27th: 1299 * 54%
fat: 43.22g
|
protein: 58.69g
|
carbs: 196.69g
2680*  1381
Wed 26th: 880 * 37%
fat: 12.50g
|
protein: 43.00g
|
carbs: 152.00g
2062*  1182
Tue 25th: 290 * 12%
fat: 4.50g
|
protein: 5.00g
|
carbs: 57.00g
2570*  2280
Tue 18th: 982 41%
fat: 24.00g
|
protein: 57.00g
|
carbs: 158.00g
1928*  946
Thu 6th: 1113 * 46%
fat: 34.34g
|
protein: 31.29g
|
carbs: 175.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.