| June 2021 |
| Sun 13th: |
409 *
|
19%
|
fat: 16.04g |
| |
protein: 11.94g |
| |
carbs: 61.17g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
243 *
|
11%
|
fat: 10.49g |
| |
protein: 20.10g |
| |
carbs: 17.15g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1010 *
|
46%
|
fat: 35.61g |
| |
protein: 73.99g |
| |
carbs: 102.83g |
|
-
|
-
|
| Tue 16th: |
174 *
|
8%
|
fat: 9.66g |
| |
protein: 12.70g |
| |
carbs: 9.19g |
|
-
|
-
|
| Wed 10th: |
778 *
|
35%
|
fat: 28.39g |
| |
protein: 35.69g |
| |
carbs: 102.96g |
|
-
|
-
|
| Tue 9th: |
1019 *
|
46%
|
fat: 40.19g |
| |
protein: 61.84g |
| |
carbs: 104.96g |
|
-
|
-
|
| Mon 8th: |
805 *
|
37%
|
fat: 21.10g |
| |
protein: 30.47g |
| |
carbs: 129.65g |
|
3084*
|
 2279
|
| Tue 2nd: |
510 *
|
23%
|
fat: 13.02g |
| |
protein: 32.08g |
| |
carbs: 70.31g |
|
-
|
-
|
| Mon 1st: |
954 *
|
43%
|
fat: 30.00g |
| |
protein: 49.04g |
| |
carbs: 128.30g |
|
2654*
|
1700
|
| January 2021 |
| Thu 28th: |
1182 *
|
54%
|
fat: 42.75g |
| |
protein: 90.19g |
| |
carbs: 101.90g |
|
-
|
-
|
| Wed 27th: |
1079 *
|
49%
|
fat: 40.43g |
| |
protein: 61.49g |
| |
carbs: 117.81g |
|
-
|
-
|
| Tue 26th: |
1155 *
|
52%
|
fat: 33.45g |
| |
protein: 48.81g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 25th: |
1090 *
|
50%
|
fat: 34.25g |
| |
protein: 60.57g |
| |
carbs: 138.30g |
|
-
|
-
|
| Sun 24th: |
1241 *
|
56%
|
fat: 28.04g |
| |
protein: 73.35g |
| |
carbs: 175.70g |
|
-
|
-
|
| Sat 23rd: |
734 *
|
33%
|
fat: 21.13g |
| |
protein: 40.23g |
| |
carbs: 104.10g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
933 *
|
42%
|
fat: 31.49g |
| |
protein: 33.05g |
| |
carbs: 132.36g |
|
-
|
-
|
| Tue 6th: |
791 *
|
36%
|
fat: 22.36g |
| |
protein: 29.59g |
| |
carbs: 120.02g |
|
3209*
|
2418
|
| Mon 5th: |
692 *
|
31%
|
fat: 17.84g |
| |
protein: 20.52g |
| |
carbs: 116.23g |
|
3231*
|
2539
|
| Thu 1st: |
258 *
|
12%
|
fat: 5.50g |
| |
protein: 1.92g |
| |
carbs: 54.41g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
109 *
|
5%
|
fat: 3.72g |
| |
protein: 3.38g |
| |
carbs: 16.16g |
|
-
|
-
|
