danipants's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 29th: 1446 * 80%
fat: 81.87g
|
protein: 124.54g
|
carbs: 50.53g
- -
December 2014
Sat 27th: 604 * 34%
fat: 40.36g
|
protein: 27.49g
|
carbs: 42.33g
- -
September 2014
Wed 3rd: 1223 * 68%
fat: 65.22g
|
protein: 102.21g
|
carbs: 70.03g
3119*  1896
July 2014
Fri 25th: 2338 * 130%
fat: 149.95g
|
protein: 128.61g
|
carbs: 141.90g
2925*  587
Thu 24th: 2135 * 119%
fat: 100.38g
|
protein: 89.02g
|
carbs: 178.90g
2925*  790
Wed 23rd: 2127 * 118%
fat: 141.35g
|
protein: 124.46g
|
carbs: 97.41g
3321*  1194
Tue 22nd: 1782 * 99%
fat: 138.06g
|
protein: 98.17g
|
carbs: 46.43g
3042*  1260
Mon 21st: 1783 * 99%
fat: 132.55g
|
protein: 108.73g
|
carbs: 48.42g
3081*  1298
May 2014
Thu 22nd: 2351 * 131%
fat: 174.76g
|
protein: 94.07g
|
carbs: 118.90g
- -
Wed 7th: 260 * 14%
fat: 10.50g
|
protein: 7.00g
|
carbs: 38.00g
- -
March 2014
Sat 22nd: - - 3331* -
Mon 10th: 649 * 36%
fat: 29.25g
|
protein: 41.49g
|
carbs: 64.41g
- -
January 2014
Sun 26th: 894 * 50%
fat: 69.43g
|
protein: 62.42g
|
carbs: 3.46g
- -
Wed 15th: 1860 * 103%
fat: 128.13g
|
protein: 115.95g
|
carbs: 69.62g
- -
Tue 14th: 1705 * 95%
fat: 96.02g
|
protein: 134.68g
|
carbs: 83.19g
- -
Mon 13th: 2459 * 137%
fat: 185.43g
|
protein: 116.23g
|
carbs: 97.75g
- -
November 2013
Wed 13th: 140 * 8%
fat: 4.00g
|
protein: 21.00g
|
carbs: 6.00g
2698*  2558
October 2013
Mon 14th: 349 * 19%
fat: 9.95g
|
protein: 30.89g
|
carbs: 36.29g
- -
Sat 12th: - - 2882* -
Wed 2nd: 1927 * 107%
fat: 93.20g
|
protein: 101.99g
|
carbs: 176.92g
2993*  1066
Tue 1st: 2413 * 134%
fat: 105.95g
|
protein: 128.26g
|
carbs: 239.04g
2993*  580
September 2013
Mon 30th: 1622 * 90%
fat: 71.99g
|
protein: 121.38g
|
carbs: 132.88g
3026*  1404

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.