| April 2011 |
| Mon 18th: |
600 *
|
33%
|
fat: 13.18g |
| |
protein: 21.03g |
| |
carbs: 99.05g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
1438
|
80%
|
fat: 36.73g |
| |
protein: 100.57g |
| |
carbs: 182.17g |
|
-
|
-
|
| Sat 12th: |
392 *
|
22%
|
fat: 6.79g |
| |
protein: 11.72g |
| |
carbs: 71.60g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
291 *
|
16%
|
fat: 1.65g |
| |
protein: 11.16g |
| |
carbs: 65.43g |
|
-
|
-
|
| Fri 14th: |
1148 *
|
64%
|
fat: 26.12g |
| |
protein: 79.41g |
| |
carbs: 154.23g |
|
-
|
-
|
| Thu 13th: |
2228 *
|
124%
|
fat: 43.73g |
| |
protein: 107.34g |
| |
carbs: 344.11g |
|
-
|
-
|
| Tue 11th: |
266 *
|
15%
|
fat: 5.46g |
| |
protein: 19.95g |
| |
carbs: 38.13g |
|
-
|
-
|
| Sat 8th: |
947 *
|
53%
|
fat: 13.61g |
| |
protein: 63.46g |
| |
carbs: 149.10g |
|
2461*
|
 1514
|
| Thu 6th: |
1269 *
|
70%
|
fat: 19.61g |
| |
protein: 74.95g |
| |
carbs: 215.64g |
|
-
|
-
|
| Wed 5th: |
1120 *
|
62%
|
fat: 38.85g |
| |
protein: 48.90g |
| |
carbs: 148.27g |
|
-
|
-
|
| Tue 4th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 16.23g |
|
-
|
-
|
| Sat 1st: |
400 *
|
22%
|
fat: 17.50g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
666 *
|
37%
|
fat: 21.20g |
| |
protein: 31.37g |
| |
carbs: 92.67g |
|
2823*
|
2157
|
| Thu 30th: |
1428
|
79%
|
fat: 57.12g |
| |
protein: 79.36g |
| |
carbs: 160.29g |
|
2454
|
1026
|
| Wed 29th: |
1575
|
131%
|
fat: 66.65g |
| |
protein: 74.52g |
| |
carbs: 179.88g |
|
2816*
|
1241
|
| Tue 28th: |
1051
|
81%
|
fat: 48.24g |
| |
protein: 36.27g |
| |
carbs: 124.69g |
|
3326*
|
2275
|
