olgamerimas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Tue 23rd: 214 * 15%
fat: 10.74g
|
protein: 16.68g
|
carbs: 12.95g
- -
May 2020
Wed 20th: 11 * 1%
fat: 0.36g
|
protein: 0.64g
|
carbs: 1.85g
- -
Tue 19th: 1121 * 80%
fat: 21.52g
|
protein: 54.09g
|
carbs: 172.32g
- -
Mon 18th: 1826 * 130%
fat: 64.35g
|
protein: 89.93g
|
carbs: 229.24g
- -
Sun 17th: 1032 * 74%
fat: 23.16g
|
protein: 50.79g
|
carbs: 163.40g
- -
Sat 16th: 1315 * 94%
fat: 27.96g
|
protein: 118.49g
|
carbs: 139.75g
- -
Fri 15th: 1467 * 105%
fat: 44.19g
|
protein: 103.86g
|
carbs: 148.10g
- -
Thu 14th: 1701 * 122%
fat: 58.93g
|
protein: 87.27g
|
carbs: 206.14g
- -
Wed 13th: 405 * 29%
fat: 1.51g
|
protein: 23.39g
|
carbs: 80.67g
- -
March 2020
Tue 10th: 515 * 37%
fat: 39.35g
|
protein: 26.45g
|
carbs: 13.94g
- -
Sun 8th: 1539 * 110%
fat: 45.84g
|
protein: 98.44g
|
carbs: 195.89g
- -
Sat 7th: 2975 * 198%
fat: 148.98g
|
protein: 172.21g
|
carbs: 227.04g
- -
November 2019
Sun 24th: 970 * 65%
fat: 64.19g
|
protein: 27.72g
|
carbs: 72.12g
- -
Thu 21st: 2058 * 137%
fat: 99.59g
|
protein: 80.00g
|
carbs: 195.72g
- -
Tue 19th: 412 * 27%
fat: 21.75g
|
protein: 21.39g
|
carbs: 34.69g
- -
October 2019
Thu 3rd: 148 * 10%
fat: 8.28g
|
protein: 7.34g
|
carbs: 5.15g
- -
Wed 2nd: 1945 * 130%
fat: 131.34g
|
protein: 95.07g
|
carbs: 96.80g
- -
Tue 1st: 1651 * 110%
fat: 104.66g
|
protein: 63.05g
|
carbs: 116.22g
- -
September 2019
Mon 30th: 14295 * 953%
fat: 680.72g
|
protein: 813.65g
|
carbs: 889.84g
- -
Sun 29th: 13277 * 885%
fat: 1009.97g
|
protein: 583.88g
|
carbs: 444.92g
- -

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