| January 2011 |
| Wed 26th: |
592 *
|
-
|
fat: 17.48g |
| |
protein: 58.36g |
| |
carbs: 48.24g |
|
-
|
-
|
| Mon 24th: |
1638 *
|
-
|
fat: 45.60g |
| |
protein: 139.47g |
| |
carbs: 174.57g |
|
-
|
-
|
| Sun 23rd: |
951 *
|
-
|
fat: 19.74g |
| |
protein: 104.74g |
| |
carbs: 86.66g |
|
-
|
-
|
| Sat 22nd: |
1518 *
|
-
|
fat: 48.70g |
| |
protein: 143.32g |
| |
carbs: 142.18g |
|
-
|
-
|
| Fri 21st: |
1580 *
|
-
|
fat: 42.57g |
| |
protein: 127.37g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 20th: |
181 *
|
-
|
fat: 10.05g |
| |
protein: 19.77g |
| |
carbs: 1.25g |
|
-
|
-
|
| Wed 19th: |
1494 *
|
-
|
fat: 30.58g |
| |
protein: 91.05g |
| |
carbs: 170.29g |
|
-
|
-
|
| Tue 18th: |
1338 *
|
-
|
fat: 40.15g |
| |
protein: 112.29g |
| |
carbs: 143.54g |
|
-
|
-
|
| Mon 17th: |
955 *
|
-
|
fat: 32.71g |
| |
protein: 79.46g |
| |
carbs: 92.31g |
|
-
|
-
|
| Sun 16th: |
1406 *
|
-
|
fat: 43.38g |
| |
protein: 109.87g |
| |
carbs: 154.32g |
|
-
|
-
|
| Sat 15th: |
1686 *
|
-
|
fat: 51.47g |
| |
protein: 167.27g |
| |
carbs: 139.16g |
|
-
|
-
|
| Fri 14th: |
1678 *
|
-
|
fat: 49.61g |
| |
protein: 140.03g |
| |
carbs: 178.46g |
|
-
|
-
|
| Thu 13th: |
1859 *
|
-
|
fat: 53.35g |
| |
protein: 167.03g |
| |
carbs: 178.04g |
|
-
|
-
|
| Wed 12th: |
1610 *
|
-
|
fat: 39.72g |
| |
protein: 131.72g |
| |
carbs: 184.73g |
|
-
|
-
|
| Tue 11th: |
1078 *
|
-
|
fat: 22.50g |
| |
protein: 78.11g |
| |
carbs: 139.68g |
|
-
|
-
|
| Mon 10th: |
1429 *
|
-
|
fat: 30.87g |
| |
protein: 99.40g |
| |
carbs: 191.32g |
|
-
|
-
|
| Fri 7th: |
1226 *
|
-
|
fat: 22.37g |
| |
protein: 141.57g |
| |
carbs: 126.29g |
|
-
|
-
|
| Thu 6th: |
1149 *
|
-
|
fat: 24.16g |
| |
protein: 131.08g |
| |
carbs: 99.96g |
|
-
|
-
|
| Wed 5th: |
1258 *
|
-
|
fat: 32.35g |
| |
protein: 146.76g |
| |
carbs: 92.61g |
|
-
|
-
|
| Tue 4th: |
1105 *
|
-
|
fat: 23.18g |
| |
protein: 123.59g |
| |
carbs: 100.15g |
|
-
|
-
|
