| February 2022 |
| Thu 10th: |
318 *
|
26%
|
fat: 2.23g |
| |
protein: 9.77g |
| |
carbs: 60.94g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
861 *
|
72%
|
fat: 25.94g |
| |
protein: 77.97g |
| |
carbs: 84.79g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
320 *
|
27%
|
fat: 11.30g |
| |
protein: 42.85g |
| |
carbs: 9.98g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
359 *
|
30%
|
fat: 12.30g |
| |
protein: 13.20g |
| |
carbs: 44.00g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
290 *
|
24%
|
fat: 9.10g |
| |
protein: 13.30g |
| |
carbs: 33.00g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
115 *
|
10%
|
fat: 4.40g |
| |
protein: 2.10g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 2nd: |
933 *
|
78%
|
fat: 37.95g |
| |
protein: 78.47g |
| |
carbs: 72.40g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1930 *
|
161%
|
fat: 105.58g |
| |
protein: 95.69g |
| |
carbs: 164.38g |
|
-
|
-
|
| Tue 25th: |
217 *
|
18%
|
fat: 11.95g |
| |
protein: 6.94g |
| |
carbs: 23.72g |
|
-
|
-
|
| Wed 19th: |
176 *
|
15%
|
fat: 9.60g |
| |
protein: 6.33g |
| |
carbs: 18.59g |
|
-
|
-
|
| Tue 4th: |
655 *
|
55%
|
fat: 28.42g |
| |
protein: 54.78g |
| |
carbs: 47.99g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
195 *
|
16%
|
fat: 3.80g |
| |
protein: 4.20g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 12th: |
515 *
|
43%
|
fat: 26.41g |
| |
protein: 23.82g |
| |
carbs: 40.54g |
|
-
|
-
|
| Thu 8th: |
351 *
|
29%
|
fat: 19.11g |
| |
protein: 24.47g |
| |
carbs: 19.49g |
|
-
|
-
|
| Mon 5th: |
125 *
|
10%
|
fat: 9.90g |
| |
protein: 5.81g |
| |
carbs: 3.83g |
|
-
|
-
|
| Sun 4th: |
390 *
|
32%
|
fat: 23.98g |
| |
protein: 18.62g |
| |
carbs: 27.45g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
799 *
|
67%
|
fat: 36.02g |
| |
protein: 34.55g |
| |
carbs: 94.57g |
|
-
|
-
|
| Thu 18th: |
314 *
|
21%
|
fat: 11.20g |
| |
protein: 7.10g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 16th: |
895 *
|
60%
|
fat: 46.14g |
| |
protein: 45.88g |
| |
carbs: 74.63g |
|
-
|
-
|
| Wed 10th: |
1159 *
|
77%
|
fat: 54.48g |
| |
protein: 48.16g |
| |
carbs: 119.93g |
|
-
|
-
|
