| October 2013 |
| Thu 3rd: |
1616 *
|
108%
|
fat: 64.16g |
| |
protein: 54.48g |
| |
carbs: 208.54g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
1207 *
|
80%
|
fat: 53.95g |
| |
protein: 60.41g |
| |
carbs: 125.40g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1414 *
|
94%
|
fat: 29.54g |
| |
protein: 59.39g |
| |
carbs: 223.00g |
|
1815*
|
 401
|
| Fri 21st: |
438 *
|
29%
|
fat: 3.39g |
| |
protein: 31.28g |
| |
carbs: 70.09g |
|
1815*
|
1377
|
| Sat 15th: |
975 *
|
65%
|
fat: 38.64g |
| |
protein: 64.65g |
| |
carbs: 97.10g |
|
1768*
|
793
|
| Thu 13th: |
829 *
|
55%
|
fat: 37.84g |
| |
protein: 32.92g |
| |
carbs: 88.84g |
|
-
|
-
|
| Wed 12th: |
1561 *
|
104%
|
fat: 45.04g |
| |
protein: 74.76g |
| |
carbs: 218.89g |
|
-
|
-
|
| Fri 7th: |
240 *
|
16%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 6th: |
240 *
|
16%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
1225 *
|
82%
|
fat: 34.63g |
| |
protein: 62.51g |
| |
carbs: 142.05g |
|
2168*
|
943
|
| Mon 6th: |
493 *
|
33%
|
fat: 26.56g |
| |
protein: 36.12g |
| |
carbs: 30.86g |
|
2177*
|
1684
|
| Thu 2nd: |
1359 *
|
91%
|
fat: 66.96g |
| |
protein: 67.82g |
| |
carbs: 131.65g |
|
1768*
|
409
|
| Wed 1st: |
2099 *
|
140%
|
fat: 71.06g |
| |
protein: 98.35g |
| |
carbs: 224.89g |
|
1768*
|
 331
|
| April 2013 |
| Tue 30th: |
1073 *
|
72%
|
fat: 21.36g |
| |
protein: 45.48g |
| |
carbs: 178.87g |
|
1768*
|
695
|
| Mon 29th: |
734 *
|
49%
|
fat: 20.00g |
| |
protein: 50.34g |
| |
carbs: 91.62g |
|
1768*
|
1034
|
| Thu 25th: |
214 *
|
14%
|
fat: 8.92g |
| |
protein: 8.77g |
| |
carbs: 29.15g |
|
-
|
-
|
| Fri 19th: |
1554 *
|
104%
|
fat: 49.94g |
| |
protein: 55.23g |
| |
carbs: 186.53g |
|
1768*
|
214
|
| Thu 18th: |
1251 *
|
83%
|
fat: 41.88g |
| |
protein: 44.12g |
| |
carbs: 137.81g |
|
1768*
|
517
|
| Wed 17th: |
962 *
|
64%
|
fat: 52.53g |
| |
protein: 33.86g |
| |
carbs: 84.24g |
|
2021*
|
1059
|
