| May 2021 |
| Fri 14th: |
314 *
|
17%
|
fat: 18.88g |
| |
protein: 20.36g |
| |
carbs: 16.54g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
222 *
|
12%
|
fat: 4.31g |
| |
protein: 9.31g |
| |
carbs: 35.53g |
|
-
|
-
|
| Mon 20th: |
403 *
|
22%
|
fat: 32.45g |
| |
protein: 24.63g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 13th: |
206 *
|
11%
|
fat: 12.63g |
| |
protein: 9.91g |
| |
carbs: 13.23g |
|
-
|
-
|
| Fri 10th: |
241 *
|
13%
|
fat: 10.60g |
| |
protein: 14.17g |
| |
carbs: 22.84g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
361 *
|
20%
|
fat: 9.44g |
| |
protein: 11.31g |
| |
carbs: 61.82g |
|
-
|
-
|
| Sat 28th: |
481 *
|
27%
|
fat: 17.03g |
| |
protein: 38.69g |
| |
carbs: 42.21g |
|
-
|
-
|
| Fri 27th: |
268 *
|
15%
|
fat: 8.69g |
| |
protein: 32.97g |
| |
carbs: 25.20g |
|
-
|
-
|
| Thu 26th: |
697 *
|
39%
|
fat: 23.25g |
| |
protein: 39.66g |
| |
carbs: 83.25g |
|
-
|
-
|
| Wed 25th: |
450 *
|
25%
|
fat: 23.79g |
| |
protein: 45.01g |
| |
carbs: 8.90g |
|
-
|
-
|
| Tue 24th: |
171 *
|
10%
|
fat: 12.69g |
| |
protein: 9.41g |
| |
carbs: 5.11g |
|
-
|
-
|
| Mon 23rd: |
709 *
|
39%
|
fat: 47.31g |
| |
protein: 36.68g |
| |
carbs: 36.09g |
|
-
|
-
|
| Sun 22nd: |
633 *
|
35%
|
fat: 23.32g |
| |
protein: 41.32g |
| |
carbs: 66.04g |
|
-
|
-
|
| Sat 21st: |
1106 *
|
61%
|
fat: 56.81g |
| |
protein: 81.27g |
| |
carbs: 73.56g |
|
-
|
-
|
| Fri 20th: |
1458 *
|
81%
|
fat: 77.70g |
| |
protein: 89.49g |
| |
carbs: 102.21g |
|
-
|
-
|
| Thu 19th: |
983 *
|
55%
|
fat: 46.68g |
| |
protein: 49.82g |
| |
carbs: 97.36g |
|
-
|
-
|
| Wed 18th: |
1125 *
|
62%
|
fat: 61.38g |
| |
protein: 67.96g |
| |
carbs: 72.89g |
|
-
|
-
|
| Tue 17th: |
1557 *
|
86%
|
fat: 55.95g |
| |
protein: 87.26g |
| |
carbs: 178.26g |
|
-
|
-
|
| Mon 16th: |
810 *
|
45%
|
fat: 30.33g |
| |
protein: 58.28g |
| |
carbs: 77.74g |
|
-
|
-
|
| Sun 15th: |
336 *
|
19%
|
fat: 2.65g |
| |
protein: 11.34g |
| |
carbs: 67.84g |
|
-
|
-
|
