KEvanina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Wed 11th: 436 * 27%
fat: 18.83g
|
protein: 36.24g
|
carbs: 36.85g
- -
Tue 10th: 1280 * 80%
fat: 57.84g
|
protein: 40.95g
|
carbs: 170.72g
2084*  804
Fri 6th: 1266 * 79%
fat: 45.11g
|
protein: 84.76g
|
carbs: 121.78g
2184*  918
Thu 5th: 1303 * 81%
fat: 55.05g
|
protein: 85.87g
|
carbs: 126.18g
- -
Wed 4th: 1377 * 86%
fat: 54.43g
|
protein: 110.17g
|
carbs: 121.03g
2109*  732

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