| March 2012 |
| Fri 16th: |
1659 *
|
128%
|
fat: 22.31g |
| |
protein: 61.63g |
| |
carbs: 175.45g |
|
-
|
-
|
| Thu 15th: |
197 *
|
15%
|
fat: 0.93g |
| |
protein: 5.03g |
| |
carbs: 47.43g |
|
-
|
-
|
| Wed 14th: |
1030 *
|
79%
|
fat: 14.67g |
| |
protein: 53.64g |
| |
carbs: 187.47g |
|
-
|
-
|
| Sun 11th: |
222 *
|
17%
|
fat: 3.50g |
| |
protein: 11.74g |
| |
carbs: 41.79g |
|
-
|
-
|
| February 2012 |
| Sun 19th: |
483 *
|
37%
|
fat: 26.00g |
| |
protein: 43.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 15th: |
444 *
|
34%
|
fat: 12.92g |
| |
protein: 12.32g |
| |
carbs: 71.54g |
|
-
|
-
|
| Tue 7th: |
1046 *
|
80%
|
fat: 4.89g |
| |
protein: 30.48g |
| |
carbs: 246.17g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
39 *
|
3%
|
fat: 3.11g |
| |
protein: 1.44g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 22nd: |
599 *
|
46%
|
fat: 14.41g |
| |
protein: 9.63g |
| |
carbs: 100.58g |
|
-
|
-
|
| Wed 16th: |
580 *
|
45%
|
fat: 32.90g |
| |
protein: 39.78g |
| |
carbs: 43.42g |
|
-
|
-
|
| Mon 14th: |
570 *
|
44%
|
fat: 15.32g |
| |
protein: 12.79g |
| |
carbs: 96.52g |
|
-
|
-
|
| Fri 11th: |
385 *
|
30%
|
fat: 2.37g |
| |
protein: 14.88g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 10th: |
526 *
|
40%
|
fat: 0.24g |
| |
protein: 7.00g |
| |
carbs: 122.69g |
|
-
|
-
|
| Wed 9th: |
650 *
|
50%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 8th: |
351 *
|
27%
|
fat: 0.17g |
| |
protein: 0.78g |
| |
carbs: 74.29g |
|
-
|
-
|
| Mon 7th: |
444 *
|
34%
|
fat: 0.90g |
| |
protein: 12.71g |
| |
carbs: 88.97g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
289 *
|
22%
|
fat: 0.43g |
| |
protein: 3.01g |
| |
carbs: 74.53g |
|
-
|
-
|
| July 2011 |
| Tue 5th: |
1088 *
|
84%
|
fat: 14.26g |
| |
protein: 25.83g |
| |
carbs: 235.82g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
249 *
|
19%
|
fat: 0.96g |
| |
protein: 2.77g |
| |
carbs: 64.09g |
|
-
|
-
|
| Thu 16th: |
481 *
|
37%
|
fat: 7.95g |
| |
protein: 7.19g |
| |
carbs: 108.39g |
|
-
|
-
|
