| May 2018 |
| Fri 18th: |
444 *
|
30%
|
fat: 14.77g |
| |
protein: 46.35g |
| |
carbs: 31.89g |
|
-
|
-
|
| Sun 6th: |
112 *
|
7%
|
fat: 7.01g |
| |
protein: 3.26g |
| |
carbs: 11.55g |
|
-
|
-
|
| Sat 5th: |
1536 *
|
102%
|
fat: 39.56g |
| |
protein: 71.62g |
| |
carbs: 224.25g |
|
399*
|
 1137
|
| Fri 4th: |
1590 *
|
106%
|
fat: 69.32g |
| |
protein: 80.67g |
| |
carbs: 171.67g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
678 *
|
45%
|
fat: 26.99g |
| |
protein: 39.16g |
| |
carbs: 73.20g |
|
-
|
-
|
| Tue 10th: |
479 *
|
32%
|
fat: 15.70g |
| |
protein: 35.49g |
| |
carbs: 47.73g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
619 *
|
41%
|
fat: 21.78g |
| |
protein: 60.44g |
| |
carbs: 43.21g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
607 *
|
40%
|
fat: 23.98g |
| |
protein: 22.96g |
| |
carbs: 78.76g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
249 *
|
17%
|
fat: 19.75g |
| |
protein: 4.00g |
| |
carbs: 16.25g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
310 *
|
21%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
1848*
|
 1538
|
| September 2017 |
| Wed 6th: |
215 *
|
17%
|
fat: 17.50g |
| |
protein: 3.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
345 *
|
27%
|
fat: 18.00g |
| |
protein: 6.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
248 *
|
19%
|
fat: 16.75g |
| |
protein: 6.00g |
| |
carbs: 20.75g |
|
-
|
-
|
| September 2016 |
| Wed 21st: |
1373 *
|
106%
|
fat: 64.15g |
| |
protein: 77.71g |
| |
carbs: 137.69g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
559 *
|
43%
|
fat: 36.07g |
| |
protein: 34.84g |
| |
carbs: 26.11g |
|
2051*
|
1492
|
| June 2016 |
| Mon 20th: |
277 *
|
21%
|
fat: 27.50g |
| |
protein: 4.50g |
| |
carbs: 11.03g |
|
-
|
-
|
| Wed 1st: |
303 *
|
23%
|
fat: 27.75g |
| |
protein: 4.00g |
| |
carbs: 11.03g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
303 *
|
23%
|
fat: 27.75g |
| |
protein: 4.00g |
| |
carbs: 11.03g |
|
-
|
-
|
| Wed 18th: |
1128 *
|
87%
|
fat: 73.74g |
| |
protein: 63.18g |
| |
carbs: 59.92g |
|
-
|
-
|
