mastervidb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Fri 22nd: 1470 * 86%
fat: 77.00g
|
protein: 69.00g
|
carbs: 126.00g
- -
August 2021
Fri 27th: 1032 * 61%
fat: 61.65g
|
protein: 53.63g
|
carbs: 64.97g
2826*  1794
June 2021
Fri 4th: 1140 * 67%
fat: 76.68g
|
protein: 68.38g
|
carbs: 40.70g
- -
January 2020
Sat 25th: 1670 * 98%
fat: 104.68g
|
protein: 81.38g
|
carbs: 96.70g
5335  3665
November 2019
Thu 28th: 1662 * 98%
fat: 90.82g
|
protein: 62.42g
|
carbs: 158.44g
- -
October 2019
Mon 21st: 2373 * 140%
fat: 113.23g
|
protein: 94.35g
|
carbs: 257.64g
1932  441
September 2019
Thu 12th: 3877 * 169%
fat: 199.73g
|
protein: 118.95g
|
carbs: 410.95g
- -
Tue 3rd: 695 * 30%
fat: 42.57g
|
protein: 33.19g
|
carbs: 44.96g
4209*  3514
Mon 2nd: 2220 * -
fat: 130.00g
|
protein: 100.00g
|
carbs: 162.00g
- -
Sun 1st: 2103 * -
fat: 110.53g
|
protein: 96.75g
|
carbs: 176.73g
- -
August 2019
Tue 27th: 739 * -
fat: 44.27g
|
protein: 43.06g
|
carbs: 40.72g
- -
Sun 4th: 2447 * -
fat: 117.18g
|
protein: 123.55g
|
carbs: 220.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.