| September 2024 |
| Fri 20th: |
1357 *
|
81%
|
fat: 66.26g |
| |
protein: 75.99g |
| |
carbs: 121.90g |
|
1462*
|
 105
|
| Thu 19th: |
1627 *
|
97%
|
fat: 61.52g |
| |
protein: 119.00g |
| |
carbs: 142.79g |
|
1758*
|
131
|
| Wed 18th: |
2333 *
|
139%
|
fat: 92.05g |
| |
protein: 110.22g |
| |
carbs: 260.74g |
|
1876*
|
 457
|
| Tue 17th: |
1680 *
|
100%
|
fat: 68.95g |
| |
protein: 135.23g |
| |
carbs: 122.74g |
|
1908*
|
228
|
| Mon 16th: |
1666 *
|
99%
|
fat: 74.58g |
| |
protein: 136.80g |
| |
carbs: 110.31g |
|
1944*
|
278
|
| Sun 15th: |
1764 *
|
105%
|
fat: 99.79g |
| |
protein: 136.13g |
| |
carbs: 83.64g |
|
1611*
|
153
|
| Sat 14th: |
1674 *
|
100%
|
fat: 85.94g |
| |
protein: 102.47g |
| |
carbs: 125.24g |
|
1681*
|
7
|
| Fri 13th: |
1657 *
|
99%
|
fat: 78.51g |
| |
protein: 92.48g |
| |
carbs: 156.11g |
|
1751*
|
94
|
| Thu 12th: |
1682 *
|
100%
|
fat: 65.03g |
| |
protein: 66.15g |
| |
carbs: 220.09g |
|
2057*
|
375
|
| Wed 11th: |
1677 *
|
100%
|
fat: 50.85g |
| |
protein: 85.56g |
| |
carbs: 204.68g |
|
3287*
|
1610
|
| Tue 10th: |
1674 *
|
100%
|
fat: 65.13g |
| |
protein: 99.82g |
| |
carbs: 180.21g |
|
1660*
|
14
|
| Mon 9th: |
1682 *
|
100%
|
fat: 66.60g |
| |
protein: 99.84g |
| |
carbs: 172.66g |
|
1688*
|
6
|
| Sun 8th: |
1715 *
|
102%
|
fat: 72.11g |
| |
protein: 71.09g |
| |
carbs: 227.78g |
|
1660*
|
55
|
| Sat 7th: |
1693 *
|
101%
|
fat: 74.41g |
| |
protein: 112.21g |
| |
carbs: 171.43g |
|
2212*
|
519
|
| Fri 6th: |
1680 *
|
100%
|
fat: 65.65g |
| |
protein: 85.05g |
| |
carbs: 188.71g |
|
1713*
|
33
|
| Thu 5th: |
1669 *
|
100%
|
fat: 57.40g |
| |
protein: 95.40g |
| |
carbs: 190.01g |
|
1753*
|
84
|
| Wed 4th: |
1673 *
|
100%
|
fat: 72.93g |
| |
protein: 91.73g |
| |
carbs: 160.07g |
|
1708*
|
35
|
| Tue 3rd: |
1681 *
|
100%
|
fat: 67.68g |
| |
protein: 72.23g |
| |
carbs: 199.33g |
|
1817*
|
136
|
| Mon 2nd: |
1680 *
|
100%
|
fat: 78.51g |
| |
protein: 90.45g |
| |
carbs: 163.48g |
|
2220*
|
540
|
| Sun 1st: |
1671 *
|
100%
|
fat: 54.88g |
| |
protein: 142.07g |
| |
carbs: 141.85g |
|
2239*
|
568
|
