ntkilpatrick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Thu 2nd: 150 * 8%
fat: 13.00g
|
protein: 6.00g
|
carbs: 2.00g
- -
May 2010
Wed 5th: 559 * -
fat: 17.03g
|
protein: 24.88g
|
carbs: 78.28g
- -
March 2010
Thu 25th: 718 * -
fat: 28.00g
|
protein: 29.00g
|
carbs: 85.00g
- -
January 2010
Sun 31st: - - 2645* -
Sat 23rd: 140 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.00g
- -
Fri 1st: 804 * -
fat: 47.29g
|
protein: 42.77g
|
carbs: 50.11g
- -
December 2009
Sun 20th: 670 * -
fat: 27.00g
|
protein: 7.00g
|
carbs: 106.00g
- -
November 2009
Thu 12th: 1686 * -
fat: 76.62g
|
protein: 35.43g
|
carbs: 220.64g
- -
Wed 11th: 908 * -
fat: 22.00g
|
protein: 19.00g
|
carbs: 164.00g
- -
Tue 10th: 1080 * -
fat: 51.00g
|
protein: 45.00g
|
carbs: 111.00g
- -
Sat 7th: - - 2267* -
Thu 5th: 1057 * -
fat: 43.10g
|
protein: 26.34g
|
carbs: 146.12g
2366  1309
October 2008
Tue 14th: 402 * -
fat: 23.64g
|
protein: 21.38g
|
carbs: 25.06g
- -

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