| April 2022 |
| Sun 3rd: |
1574 *
|
66%
|
fat: 66.94g |
| |
protein: 99.81g |
| |
carbs: 157.34g |
|
4770*
|
 3196
|
| Sat 2nd: |
2057 *
|
86%
|
fat: 90.69g |
| |
protein: 130.86g |
| |
carbs: 188.83g |
|
4352*
|
2295
|
| Fri 1st: |
2367
|
99%
|
fat: 128.53g |
| |
protein: 141.90g |
| |
carbs: 172.07g |
|
3632
|
1265
|
| March 2022 |
| Tue 22nd: |
289 *
|
14%
|
fat: 2.61g |
| |
protein: 28.38g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 18th: |
844 *
|
42%
|
fat: 41.90g |
| |
protein: 71.85g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 17th: |
1579
|
79%
|
fat: 89.62g |
| |
protein: 83.51g |
| |
carbs: 118.67g |
|
3796*
|
2217
|
| Wed 16th: |
1443
|
72%
|
fat: 80.99g |
| |
protein: 100.78g |
| |
carbs: 85.09g |
|
3279
|
1836
|
| February 2022 |
| Wed 23rd: |
1230 *
|
62%
|
fat: 60.48g |
| |
protein: 72.51g |
| |
carbs: 104.66g |
|
-
|
-
|
| Tue 22nd: |
699 *
|
35%
|
fat: 40.50g |
| |
protein: 41.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 21st: |
2065 *
|
103%
|
fat: 93.68g |
| |
protein: 124.49g |
| |
carbs: 188.14g |
|
-
|
-
|
| Sun 20th: |
2724
|
136%
|
fat: 153.41g |
| |
protein: 105.15g |
| |
carbs: 167.46g |
|
-
|
-
|
| Sat 19th: |
2175
|
109%
|
fat: 122.15g |
| |
protein: 143.13g |
| |
carbs: 130.78g |
|
4187*
|
2012
|
| Fri 18th: |
2062
|
103%
|
fat: 118.16g |
| |
protein: 104.97g |
| |
carbs: 169.44g |
|
4258*
|
2196
|
| Thu 17th: |
1706 *
|
85%
|
fat: 98.59g |
| |
protein: 116.51g |
| |
carbs: 102.29g |
|
3867*
|
2161
|
| Wed 16th: |
2447
|
122%
|
fat: 69.11g |
| |
protein: 103.52g |
| |
carbs: 196.60g |
|
3845*
|
1398
|
| Tue 15th: |
1647
|
82%
|
fat: 73.68g |
| |
protein: 78.22g |
| |
carbs: 181.50g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
2179 *
|
109%
|
fat: 103.83g |
| |
protein: 162.93g |
| |
carbs: 149.46g |
|
3452*
|
1273
|
| Mon 17th: |
975 *
|
49%
|
fat: 53.44g |
| |
protein: 90.35g |
| |
carbs: 46.17g |
|
-
|
-
|
| Sun 16th: |
2083
|
104%
|
fat: 89.38g |
| |
protein: 160.14g |
| |
carbs: 133.84g |
|
-
|
-
|
| Sat 15th: |
1982
|
99%
|
fat: 76.57g |
| |
protein: 142.19g |
| |
carbs: 189.53g |
|
3981*
|
1999
|
