| August 2012 |
| Mon 27th: |
1048 *
|
81%
|
fat: 39.46g |
| |
protein: 28.40g |
| |
carbs: 145.17g |
|
1570*
|
 522
|
| Thu 23rd: |
-
|
-
|
|
1588*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1611*
|
-
|
| Tue 21st: |
-
|
-
|
|
1608*
|
-
|
| Thu 16th: |
1955 *
|
150%
|
fat: 70.76g |
| |
protein: 57.38g |
| |
carbs: 264.77g |
|
1586*
|
 369
|
| Wed 15th: |
-
|
-
|
|
1588*
|
-
|
| Sun 12th: |
1366 *
|
105%
|
fat: 59.46g |
| |
protein: 69.60g |
| |
carbs: 137.41g |
|
1586*
|
220
|
| Fri 10th: |
1872 *
|
144%
|
fat: 66.87g |
| |
protein: 82.37g |
| |
carbs: 239.13g |
|
1618*
|
254
|
| July 2012 |
| Thu 26th: |
1198 *
|
92%
|
fat: 55.37g |
| |
protein: 31.62g |
| |
carbs: 161.38g |
|
-
|
-
|
| Wed 25th: |
2327 *
|
179%
|
fat: 125.32g |
| |
protein: 49.24g |
| |
carbs: 243.07g |
|
1452*
|
875
|
| Tue 24th: |
1618 *
|
124%
|
fat: 69.68g |
| |
protein: 57.86g |
| |
carbs: 198.40g |
|
1447*
|
171
|
| Mon 23rd: |
1376 *
|
106%
|
fat: 40.99g |
| |
protein: 69.67g |
| |
carbs: 182.55g |
|
1915*
|
539
|
| Sun 22nd: |
2609 *
|
201%
|
fat: 102.22g |
| |
protein: 80.72g |
| |
carbs: 326.03g |
|
1425*
|
1184
|
| Sat 21st: |
1823 *
|
140%
|
fat: 42.19g |
| |
protein: 31.04g |
| |
carbs: 203.27g |
|
1425*
|
398
|
| Fri 20th: |
1370 *
|
105%
|
fat: 30.02g |
| |
protein: 76.99g |
| |
carbs: 201.20g |
|
1632*
|
262
|
| Thu 19th: |
1485 *
|
114%
|
fat: 35.35g |
| |
protein: 45.80g |
| |
carbs: 252.12g |
|
1443*
|
42
|
| Wed 18th: |
1318 *
|
101%
|
fat: 26.39g |
| |
protein: 72.41g |
| |
carbs: 201.49g |
|
1443*
|
125
|
| Tue 17th: |
1249 *
|
96%
|
fat: 22.56g |
| |
protein: 33.63g |
| |
carbs: 229.71g |
|
1456*
|
207
|
| Mon 16th: |
1685 *
|
130%
|
fat: 63.23g |
| |
protein: 36.70g |
| |
carbs: 218.60g |
|
1470*
|
215
|
| August 2011 |
| Sat 20th: |
319 *
|
25%
|
fat: 15.37g |
| |
protein: 8.83g |
| |
carbs: 43.05g |
|
-
|
-
|
| Mon 15th: |
1092 *
|
84%
|
fat: 38.20g |
| |
protein: 29.04g |
| |
carbs: 165.77g |
|
-
|
-
|
| Thu 11th: |
859 *
|
66%
|
fat: 17.80g |
| |
protein: 36.40g |
| |
carbs: 144.00g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
665 *
|
51%
|
fat: 14.50g |
| |
protein: 45.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
1369 *
|
105%
|
fat: 52.13g |
| |
protein: 66.39g |
| |
carbs: 164.55g |
|
-
|
-
|
