| June 2024 |
| Sat 15th: |
600 *
|
24%
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 92.00g |
|
2105*
|
 1505
|
| Fri 14th: |
2800 *
|
112%
|
fat: 118.71g |
| |
protein: 90.45g |
| |
carbs: 269.74g |
|
-
|
-
|
| Thu 13th: |
2814 *
|
113%
|
fat: 111.19g |
| |
protein: 99.05g |
| |
carbs: 302.24g |
|
3630*
|
816
|
| Wed 12th: |
2278 *
|
91%
|
fat: 74.11g |
| |
protein: 91.00g |
| |
carbs: 254.91g |
|
2056*
|
 222
|
| Tue 11th: |
2589 *
|
104%
|
fat: 82.55g |
| |
protein: 161.98g |
| |
carbs: 236.42g |
|
3280*
|
691
|
| Mon 10th: |
2236 *
|
89%
|
fat: 96.82g |
| |
protein: 63.26g |
| |
carbs: 207.48g |
|
-
|
-
|
| Sun 9th: |
2409 *
|
96%
|
fat: 91.78g |
| |
protein: 62.65g |
| |
carbs: 239.79g |
|
2181*
|
228
|
| Sat 8th: |
2630 *
|
105%
|
fat: 113.79g |
| |
protein: 111.50g |
| |
carbs: 226.22g |
|
3268*
|
638
|
| Fri 7th: |
2135 *
|
85%
|
fat: 86.80g |
| |
protein: 96.22g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 6th: |
2736 *
|
109%
|
fat: 113.17g |
| |
protein: 104.96g |
| |
carbs: 251.12g |
|
3318*
|
582
|
| Wed 5th: |
1965 *
|
79%
|
fat: 56.81g |
| |
protein: 83.52g |
| |
carbs: 231.41g |
|
2147*
|
182
|
| Tue 4th: |
2433 *
|
97%
|
fat: 98.56g |
| |
protein: 107.21g |
| |
carbs: 257.55g |
|
3592*
|
1159
|
| Mon 3rd: |
2181 *
|
87%
|
fat: 85.05g |
| |
protein: 90.43g |
| |
carbs: 196.18g |
|
2202*
|
21
|
| Sun 2nd: |
2127 *
|
85%
|
fat: 59.63g |
| |
protein: 98.98g |
| |
carbs: 245.93g |
|
-
|
-
|
| Sat 1st: |
2323 *
|
93%
|
fat: 37.81g |
| |
protein: 82.90g |
| |
carbs: 337.08g |
|
3605*
|
1282
|
| May 2024 |
| Fri 31st: |
2721 *
|
109%
|
fat: 94.83g |
| |
protein: 90.22g |
| |
carbs: 276.86g |
|
-
|
-
|
| Thu 30th: |
1999 *
|
80%
|
fat: 49.84g |
| |
protein: 85.83g |
| |
carbs: 268.01g |
|
3967*
|
1968
|
| Wed 29th: |
2117 *
|
85%
|
fat: 54.84g |
| |
protein: 88.06g |
| |
carbs: 275.36g |
|
2126*
|
9
|
| Tue 28th: |
2075 *
|
83%
|
fat: 48.70g |
| |
protein: 141.25g |
| |
carbs: 226.20g |
|
3243*
|
1168
|
| Mon 27th: |
2356 *
|
94%
|
fat: 88.44g |
| |
protein: 68.83g |
| |
carbs: 238.69g |
|
2209*
|
147
|
