| March 2013 |
| Mon 18th: |
1701 *
|
122%
|
fat: 38.64g |
| |
protein: 77.50g |
| |
carbs: 258.08g |
|
-
|
-
|
| Sat 9th: |
1388 *
|
99%
|
fat: 46.64g |
| |
protein: 69.52g |
| |
carbs: 175.81g |
|
-
|
-
|
| Fri 8th: |
774 *
|
55%
|
fat: 25.63g |
| |
protein: 40.17g |
| |
carbs: 103.15g |
|
-
|
-
|
| Thu 7th: |
1381 *
|
99%
|
fat: 56.13g |
| |
protein: 70.59g |
| |
carbs: 148.63g |
|
-
|
-
|
| Wed 6th: |
1382 *
|
99%
|
fat: 53.06g |
| |
protein: 69.32g |
| |
carbs: 161.47g |
|
-
|
-
|
| Tue 5th: |
1380 *
|
99%
|
fat: 40.71g |
| |
protein: 43.38g |
| |
carbs: 216.44g |
|
-
|
-
|
| Mon 4th: |
1628 *
|
116%
|
fat: 59.22g |
| |
protein: 68.15g |
| |
carbs: 199.74g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
707 *
|
50%
|
fat: 21.40g |
| |
protein: 57.00g |
| |
carbs: 69.20g |
|
-
|
-
|
| Fri 15th: |
1406 *
|
100%
|
fat: 56.50g |
| |
protein: 62.30g |
| |
carbs: 171.20g |
|
-
|
-
|
| Thu 14th: |
1834 *
|
131%
|
fat: 66.73g |
| |
protein: 92.67g |
| |
carbs: 226.73g |
|
-
|
-
|
| Wed 13th: |
2023 *
|
144%
|
fat: 100.90g |
| |
protein: 96.68g |
| |
carbs: 198.78g |
|
-
|
-
|
| Tue 12th: |
1396 *
|
100%
|
fat: 46.49g |
| |
protein: 88.17g |
| |
carbs: 167.68g |
|
-
|
-
|
| Mon 11th: |
1417 *
|
101%
|
fat: 40.00g |
| |
protein: 56.37g |
| |
carbs: 229.08g |
|
-
|
-
|
| Sun 10th: |
1452 *
|
104%
|
fat: 34.16g |
| |
protein: 78.97g |
| |
carbs: 205.76g |
|
-
|
-
|
| Sat 9th: |
1371 *
|
98%
|
fat: 55.48g |
| |
protein: 90.78g |
| |
carbs: 143.09g |
|
-
|
-
|
| Fri 8th: |
551 *
|
39%
|
fat: 18.66g |
| |
protein: 34.95g |
| |
carbs: 68.90g |
|
-
|
-
|
| Thu 7th: |
1352 *
|
97%
|
fat: 60.87g |
| |
protein: 69.78g |
| |
carbs: 140.45g |
|
-
|
-
|
| Wed 6th: |
1416 *
|
101%
|
fat: 56.84g |
| |
protein: 68.30g |
| |
carbs: 187.87g |
|
-
|
-
|
| Tue 5th: |
1518 *
|
108%
|
fat: 73.40g |
| |
protein: 61.50g |
| |
carbs: 160.50g |
|
-
|
-
|
| Mon 4th: |
1375 *
|
98%
|
fat: 44.05g |
| |
protein: 80.57g |
| |
carbs: 170.43g |
|
-
|
-
|
