| January 2011 |
| Mon 10th: |
943 *
|
63%
|
fat: 21.37g |
| |
protein: 76.95g |
| |
carbs: 116.50g |
|
-
|
-
|
| Fri 7th: |
943 *
|
63%
|
fat: 30.00g |
| |
protein: 50.35g |
| |
carbs: 111.15g |
|
-
|
-
|
| Thu 6th: |
1021 *
|
68%
|
fat: 33.17g |
| |
protein: 66.25g |
| |
carbs: 113.77g |
|
1593*
|
 572
|
| Wed 5th: |
905
|
60%
|
fat: 21.01g |
| |
protein: 73.56g |
| |
carbs: 109.92g |
|
2077*
|
1172
|
| Tue 4th: |
990 *
|
66%
|
fat: 30.22g |
| |
protein: 86.58g |
| |
carbs: 94.37g |
|
2376*
|
1386
|
| Mon 3rd: |
1271
|
85%
|
fat: 42.41g |
| |
protein: 70.53g |
| |
carbs: 150.85g |
|
2407*
|
1136
|
| December 2010 |
