| June 2020 |
| Mon 1st: |
913 *
|
57%
|
fat: 60.86g |
| |
protein: 70.06g |
| |
carbs: 16.27g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
1264 *
|
79%
|
fat: 85.29g |
| |
protein: 91.73g |
| |
carbs: 28.29g |
|
-
|
-
|
| Fri 22nd: |
1303 *
|
81%
|
fat: 96.52g |
| |
protein: 84.92g |
| |
carbs: 19.75g |
|
-
|
-
|
| Thu 21st: |
547 *
|
34%
|
fat: 43.20g |
| |
protein: 26.78g |
| |
carbs: 13.35g |
|
-
|
-
|
| Wed 20th: |
1352 *
|
84%
|
fat: 93.35g |
| |
protein: 105.02g |
| |
carbs: 20.43g |
|
-
|
-
|
| Tue 19th: |
1293 *
|
81%
|
fat: 89.88g |
| |
protein: 100.11g |
| |
carbs: 15.33g |
|
-
|
-
|
| Mon 18th: |
1257 *
|
79%
|
fat: 97.89g |
| |
protein: 73.31g |
| |
carbs: 17.52g |
|
-
|
-
|
| Sun 17th: |
1151 *
|
72%
|
fat: 81.70g |
| |
protein: 73.74g |
| |
carbs: 28.49g |
|
-
|
-
|
| Sat 16th: |
1275 *
|
80%
|
fat: 91.03g |
| |
protein: 94.44g |
| |
carbs: 16.86g |
|
-
|
-
|
| Fri 15th: |
1262 *
|
79%
|
fat: 89.96g |
| |
protein: 83.13g |
| |
carbs: 23.83g |
|
-
|
-
|
| Thu 14th: |
1112 *
|
70%
|
fat: 79.60g |
| |
protein: 85.21g |
| |
carbs: 8.06g |
|
-
|
-
|
| Wed 13th: |
1300 *
|
81%
|
fat: 95.03g |
| |
protein: 93.01g |
| |
carbs: 15.70g |
|
-
|
-
|
| Tue 12th: |
1240 *
|
78%
|
fat: 81.34g |
| |
protein: 95.48g |
| |
carbs: 26.15g |
|
-
|
-
|
| Mon 11th: |
1297 *
|
81%
|
fat: 85.01g |
| |
protein: 103.72g |
| |
carbs: 21.68g |
|
-
|
-
|
| Sun 10th: |
1234 *
|
77%
|
fat: 87.38g |
| |
protein: 86.88g |
| |
carbs: 22.06g |
|
-
|
-
|
| Sat 9th: |
1374 *
|
86%
|
fat: 103.13g |
| |
protein: 87.91g |
| |
carbs: 17.98g |
|
-
|
-
|
| Fri 8th: |
1272 *
|
80%
|
fat: 106.26g |
| |
protein: 63.69g |
| |
carbs: 16.18g |
|
-
|
-
|
| Thu 7th: |
1113 *
|
70%
|
fat: 80.49g |
| |
protein: 77.85g |
| |
carbs: 15.02g |
|
-
|
-
|
| Wed 6th: |
1506 *
|
94%
|
fat: 120.63g |
| |
protein: 92.64g |
| |
carbs: 9.51g |
|
-
|
-
|
| Tue 5th: |
1258 *
|
79%
|
fat: 100.25g |
| |
protein: 77.88g |
| |
carbs: 10.02g |
|
-
|
-
|
