| October 2019 |
| Wed 9th: |
134 *
|
7%
|
fat: 9.42g |
| |
protein: 9.92g |
| |
carbs: 1.89g |
|
-
|
-
|
| Tue 8th: |
616 *
|
31%
|
fat: 23.42g |
| |
protein: 65.79g |
| |
carbs: 37.32g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
1331 *
|
67%
|
fat: 55.30g |
| |
protein: 68.61g |
| |
carbs: 137.21g |
|
-
|
-
|
| Wed 11th: |
758 *
|
38%
|
fat: 49.17g |
| |
protein: 41.49g |
| |
carbs: 37.49g |
|
-
|
-
|
| Tue 10th: |
636 *
|
32%
|
fat: 13.52g |
| |
protein: 38.88g |
| |
carbs: 98.86g |
|
-
|
-
|
| Wed 4th: |
264 *
|
13%
|
fat: 6.46g |
| |
protein: 9.95g |
| |
carbs: 42.39g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
455 *
|
23%
|
fat: 10.30g |
| |
protein: 22.96g |
| |
carbs: 75.35g |
|
-
|
-
|
| Fri 30th: |
360 *
|
18%
|
fat: 4.09g |
| |
protein: 9.55g |
| |
carbs: 70.77g |
|
-
|
-
|
| Thu 29th: |
595 *
|
30%
|
fat: 23.69g |
| |
protein: 30.60g |
| |
carbs: 69.65g |
|
-
|
-
|
| Wed 28th: |
839 *
|
42%
|
fat: 25.18g |
| |
protein: 58.28g |
| |
carbs: 99.06g |
|
-
|
-
|
| Tue 27th: |
1381 *
|
69%
|
fat: 60.62g |
| |
protein: 84.29g |
| |
carbs: 127.99g |
|
-
|
-
|
