| January 2011 |
| Wed 5th: |
338 *
|
13%
|
fat: 11.25g |
| |
protein: 15.75g |
| |
carbs: 45.00g |
|
-
|
-
|
| October 2010 |
| Sat 16th: |
90 *
|
3%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
240 *
|
9%
|
fat: 2.00g |
| |
protein: 33.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
-
|
-
|
|
3269
|
-
|
| Tue 10th: |
155 *
|
6%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 8th: |
1288 *
|
48%
|
fat: 30.40g |
| |
protein: 40.69g |
| |
carbs: 195.36g |
|
-
|
-
|
| Fri 6th: |
482 *
|
18%
|
fat: 6.91g |
| |
protein: 27.71g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 5th: |
730 *
|
27%
|
fat: 13.50g |
| |
protein: 54.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 4th: |
571 *
|
21%
|
fat: 10.62g |
| |
protein: 59.27g |
| |
carbs: 72.25g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
430 *
|
16%
|
fat: 19.50g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
305 *
|
11%
|
fat: 2.89g |
| |
protein: 7.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
307 *
|
11%
|
fat: 0.57g |
| |
protein: 10.55g |
| |
carbs: 71.61g |
|
-
|
-
|
| November 2009 |
| Fri 13th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 12th: |
497 *
|
18%
|
fat: 14.36g |
| |
protein: 9.27g |
| |
carbs: 91.55g |
|
-
|
-
|
| Mon 9th: |
665 *
|
25%
|
fat: 25.00g |
| |
protein: 49.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 6th: |
675 *
|
25%
|
fat: 21.22g |
| |
protein: 29.36g |
| |
carbs: 107.11g |
|
-
|
-
|
| Tue 3rd: |
450 *
|
17%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 2nd: |
1143
|
-
|
fat: 47.59g |
| |
protein: 46.08g |
| |
carbs: 141.63g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
520 *
|
-
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 99.70g |
|
-
|
-
|
| Tue 27th: |
245 *
|
-
|
fat: 6.65g |
| |
protein: 6.97g |
| |
carbs: 46.16g |
|
-
|
-
|
| Thu 22nd: |
122 *
|
-
|
fat: 0.48g |
| |
protein: 1.84g |
| |
carbs: 30.91g |
|
-
|
-
|
