Blublu00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 28th: 4625 * 226%
fat: 124.22g
|
protein: 162.48g
|
carbs: 514.52g
2656*  1969
Fri 27th: 1810 * 88%
fat: 60.25g
|
protein: 117.28g
|
carbs: 197.86g
2955*  1145
Thu 26th: 2114 103%
fat: 99.09g
|
protein: 145.46g
|
carbs: 157.51g
2955*  841
Mon 23rd: 803 * 39%
fat: 7.14g
|
protein: 28.57g
|
carbs: 174.28g
- -
Sun 22nd: 2784 * 136%
fat: 118.28g
|
protein: 85.28g
|
carbs: 342.18g
2955*  171
Sat 21st: 2361 * 115%
fat: 98.93g
|
protein: 132.35g
|
carbs: 238.43g
2955*  594
Fri 20th: 2058 * 100%
fat: 69.23g
|
protein: 105.75g
|
carbs: 259.90g
2647*  589
Thu 19th: 2265 * 110%
fat: 92.57g
|
protein: 113.92g
|
carbs: 199.75g
3002*  737
Wed 18th: 1842 * 90%
fat: 92.25g
|
protein: 104.18g
|
carbs: 147.57g
2853*  1011
Tue 17th: 1647 * 80%
fat: 70.09g
|
protein: 93.77g
|
carbs: 168.96g
2507*  860
Mon 16th: 1845 90%
fat: 76.89g
|
protein: 97.40g
|
carbs: 195.63g
2404*  559
Sun 15th: 1602 * 78%
fat: 46.54g
|
protein: 108.14g
|
carbs: 185.90g
2644  1042
Sat 14th: 2086 * 102%
fat: 101.89g
|
protein: 124.04g
|
carbs: 167.15g
2644*  558
Fri 13th: 2485 * 121%
fat: 110.31g
|
protein: 128.30g
|
carbs: 244.91g
2619*  134
Wed 11th: 3608 * 176%
fat: 121.91g
|
protein: 193.81g
|
carbs: 259.49g
2439*  1169
Tue 10th: 2057 * 100%
fat: 85.00g
|
protein: 188.13g
|
carbs: 125.98g
2594*  537
Mon 9th: 2066 * 101%
fat: 60.68g
|
protein: 123.25g
|
carbs: 257.52g
2490*  424
Sun 8th: 2353 * 115%
fat: 88.17g
|
protein: 135.67g
|
carbs: 250.05g
2936*  583
Sat 7th: 1747 * 85%
fat: 62.75g
|
protein: 94.50g
|
carbs: 199.29g
2541*  794
Fri 6th: 2439 * 119%
fat: 105.19g
|
protein: 143.46g
|
carbs: 228.04g
2454*  15

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.