| October 2020 |
| Wed 14th: |
993 *
|
43%
|
fat: 59.59g |
| |
protein: 75.66g |
| |
carbs: 38.55g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
1980 *
|
86%
|
fat: 143.28g |
| |
protein: 124.80g |
| |
carbs: 51.86g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1240 *
|
54%
|
fat: 61.04g |
| |
protein: 76.23g |
| |
carbs: 101.79g |
|
3564*
|
 2324
|
| Sun 21st: |
1130 *
|
49%
|
fat: 64.60g |
| |
protein: 80.34g |
| |
carbs: 71.62g |
|
-
|
-
|
| Sat 20th: |
1348 *
|
59%
|
fat: 97.77g |
| |
protein: 59.75g |
| |
carbs: 60.64g |
|
3459*
|
2111
|
| March 2020 |
| Mon 2nd: |
612 *
|
27%
|
fat: 43.16g |
| |
protein: 34.07g |
| |
carbs: 18.58g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
1036 *
|
45%
|
fat: 62.49g |
| |
protein: 61.55g |
| |
carbs: 33.04g |
|
-
|
-
|
| Mon 24th: |
1193 *
|
52%
|
fat: 72.24g |
| |
protein: 100.48g |
| |
carbs: 35.49g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
1044 *
|
45%
|
fat: 59.30g |
| |
protein: 77.80g |
| |
carbs: 46.33g |
|
-
|
-
|
| Sun 8th: |
950 *
|
41%
|
fat: 44.78g |
| |
protein: 86.17g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sat 7th: |
964 *
|
42%
|
fat: 64.44g |
| |
protein: 68.30g |
| |
carbs: 25.48g |
|
-
|
-
|
| November 2019 |
| Sat 23rd: |
416 *
|
18%
|
fat: 21.67g |
| |
protein: 18.46g |
| |
carbs: 49.94g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
966 *
|
42%
|
fat: 65.11g |
| |
protein: 61.77g |
| |
carbs: 29.21g |
|
-
|
-
|
| Sat 28th: |
1103 *
|
48%
|
fat: 59.06g |
| |
protein: 76.32g |
| |
carbs: 51.73g |
|
-
|
-
|
| Fri 27th: |
2110 *
|
92%
|
fat: 125.00g |
| |
protein: 69.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Wed 25th: |
1460 *
|
63%
|
fat: 76.09g |
| |
protein: 86.24g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 23rd: |
3728 *
|
162%
|
fat: 239.12g |
| |
protein: 166.90g |
| |
carbs: 252.93g |
|
-
|
-
|
| Tue 17th: |
979 *
|
43%
|
fat: 55.04g |
| |
protein: 67.18g |
| |
carbs: 65.27g |
|
-
|
-
|
| Fri 13th: |
610 *
|
27%
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 12th: |
1132 *
|
49%
|
fat: 60.55g |
| |
protein: 82.66g |
| |
carbs: 55.65g |
|
-
|
-
|
