| September 2012 |
| Fri 21st: |
150 *
|
10%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 17th: |
38 *
|
3%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
1917*
|
 1879
|
| Sun 16th: |
1550 *
|
103%
|
fat: 42.28g |
| |
protein: 35.99g |
| |
carbs: 251.67g |
|
1977*
|
427
|
| Fri 14th: |
1601 *
|
107%
|
fat: 78.84g |
| |
protein: 46.19g |
| |
carbs: 182.86g |
|
1978*
|
377
|
| Thu 13th: |
401 *
|
27%
|
fat: 19.66g |
| |
protein: 17.45g |
| |
carbs: 33.61g |
|
-
|
-
|
| Wed 12th: |
290 *
|
19%
|
fat: 11.45g |
| |
protein: 8.92g |
| |
carbs: 35.47g |
|
-
|
-
|
| Tue 11th: |
1439 *
|
96%
|
fat: 51.29g |
| |
protein: 44.96g |
| |
carbs: 207.44g |
|
-
|
-
|
| Mon 10th: |
1166 *
|
78%
|
fat: 48.70g |
| |
protein: 25.58g |
| |
carbs: 156.28g |
|
2114*
|
948
|
| Sun 9th: |
1108 *
|
74%
|
fat: 40.64g |
| |
protein: 24.18g |
| |
carbs: 162.98g |
|
2095*
|
987
|
| August 2012 |
| Fri 24th: |
740 *
|
49%
|
fat: 27.00g |
| |
protein: 31.00g |
| |
carbs: 91.50g |
|
2172*
|
1432
|
| Thu 16th: |
201
|
13%
|
fat: 1.93g |
| |
protein: 7.11g |
| |
carbs: 42.09g |
|
-
|
-
|
| Wed 15th: |
1085 *
|
72%
|
fat: 57.30g |
| |
protein: 48.15g |
| |
carbs: 103.00g |
|
-
|
-
|
| December 2010 |
| Mon 27th: |
798 *
|
53%
|
fat: 27.29g |
| |
protein: 27.28g |
| |
carbs: 110.33g |
|
-
|
-
|
| Fri 24th: |
670 *
|
45%
|
fat: 24.00g |
| |
protein: 12.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 23rd: |
1130 *
|
75%
|
fat: 43.50g |
| |
protein: 25.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Wed 22nd: |
939 *
|
63%
|
fat: 36.56g |
| |
protein: 35.60g |
| |
carbs: 118.70g |
|
-
|
-
|
| Tue 21st: |
853 *
|
57%
|
fat: 26.08g |
| |
protein: 31.96g |
| |
carbs: 122.45g |
|
-
|
-
|
| Mon 20th: |
252 *
|
17%
|
fat: 6.75g |
| |
protein: 6.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sun 19th: |
1920 *
|
128%
|
fat: 69.13g |
| |
protein: 61.33g |
| |
carbs: 271.55g |
|
-
|
-
|
| Sat 18th: |
1428 *
|
95%
|
fat: 59.60g |
| |
protein: 39.64g |
| |
carbs: 184.10g |
|
-
|
-
|
