| March 2021 |
| Thu 18th: |
654 *
|
44%
|
fat: 28.63g |
| |
protein: 55.93g |
| |
carbs: 46.11g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
1288 *
|
86%
|
fat: 78.49g |
| |
protein: 52.59g |
| |
carbs: 99.65g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
701 *
|
47%
|
fat: 46.19g |
| |
protein: 55.99g |
| |
carbs: 17.11g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
682 *
|
45%
|
fat: 42.25g |
| |
protein: 23.79g |
| |
carbs: 53.24g |
|
-
|
-
|
| Tue 22nd: |
1336 *
|
89%
|
fat: 70.99g |
| |
protein: 53.84g |
| |
carbs: 128.04g |
|
-
|
-
|
| Mon 21st: |
1394 *
|
93%
|
fat: 73.00g |
| |
protein: 72.35g |
| |
carbs: 116.81g |
|
-
|
-
|
| Sat 19th: |
646 *
|
43%
|
fat: 48.65g |
| |
protein: 38.33g |
| |
carbs: 11.84g |
|
-
|
-
|
| Wed 16th: |
395 *
|
26%
|
fat: 18.11g |
| |
protein: 13.43g |
| |
carbs: 43.98g |
|
-
|
-
|
| Tue 15th: |
987 *
|
66%
|
fat: 63.15g |
| |
protein: 41.79g |
| |
carbs: 74.11g |
|
-
|
-
|
| Sun 13th: |
869 *
|
58%
|
fat: 56.18g |
| |
protein: 34.60g |
| |
carbs: 62.95g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
853 *
|
57%
|
fat: 40.91g |
| |
protein: 40.15g |
| |
carbs: 97.23g |
|
-
|
-
|
| Tue 28th: |
687 *
|
46%
|
fat: 37.29g |
| |
protein: 31.29g |
| |
carbs: 64.35g |
|
-
|
-
|
| Mon 27th: |
452 *
|
30%
|
fat: 27.40g |
| |
protein: 27.91g |
| |
carbs: 30.72g |
|
-
|
-
|
| Wed 22nd: |
504 *
|
34%
|
fat: 31.61g |
| |
protein: 26.84g |
| |
carbs: 32.63g |
|
-
|
-
|
| Tue 21st: |
657 *
|
44%
|
fat: 44.71g |
| |
protein: 40.77g |
| |
carbs: 29.56g |
|
-
|
-
|
| Mon 20th: |
1234 *
|
82%
|
fat: 67.82g |
| |
protein: 73.98g |
| |
carbs: 91.59g |
|
-
|
-
|
| Thu 16th: |
998 *
|
67%
|
fat: 44.26g |
| |
protein: 29.39g |
| |
carbs: 133.68g |
|
-
|
-
|
| Wed 15th: |
1697 *
|
113%
|
fat: 94.45g |
| |
protein: 61.70g |
| |
carbs: 174.17g |
|
-
|
-
|
| Tue 14th: |
564 *
|
38%
|
fat: 28.38g |
| |
protein: 20.63g |
| |
carbs: 62.20g |
|
-
|
-
|
| Mon 13th: |
1211 *
|
81%
|
fat: 51.66g |
| |
protein: 35.09g |
| |
carbs: 168.59g |
|
-
|
-
|
