| February 2020 |
| Wed 12th: |
1060 *
|
76%
|
fat: 44.06g |
| |
protein: 24.72g |
| |
carbs: 143.83g |
|
-
|
-
|
| Mon 10th: |
1860 *
|
133%
|
fat: 51.82g |
| |
protein: 76.59g |
| |
carbs: 269.32g |
|
-
|
-
|
| Sun 9th: |
1667 *
|
119%
|
fat: 65.89g |
| |
protein: 65.75g |
| |
carbs: 203.52g |
|
-
|
-
|
| Sat 8th: |
1822 *
|
130%
|
fat: 90.22g |
| |
protein: 63.37g |
| |
carbs: 186.64g |
|
-
|
-
|
| Fri 7th: |
1655 *
|
118%
|
fat: 54.19g |
| |
protein: 78.73g |
| |
carbs: 222.08g |
|
1631*
|
 24
|
| Thu 6th: |
1039 *
|
74%
|
fat: 22.85g |
| |
protein: 57.78g |
| |
carbs: 156.21g |
|
-
|
-
|
| Wed 5th: |
1739 *
|
124%
|
fat: 61.16g |
| |
protein: 52.07g |
| |
carbs: 243.02g |
|
1666*
|
73
|
| January 2020 |
| Fri 31st: |
-
|
-
|
|
1685*
|
-
|
| November 2019 |
| Fri 1st: |
939 *
|
67%
|
fat: 13.79g |
| |
protein: 35.64g |
| |
carbs: 164.12g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1138 *
|
81%
|
fat: 30.08g |
| |
protein: 67.74g |
| |
carbs: 145.22g |
|
-
|
-
|
| Wed 30th: |
1449 *
|
104%
|
fat: 46.81g |
| |
protein: 60.95g |
| |
carbs: 191.05g |
|
-
|
-
|
| Tue 29th: |
1646 *
|
118%
|
fat: 59.47g |
| |
protein: 73.97g |
| |
carbs: 197.28g |
|
-
|
-
|
| Mon 28th: |
1433 *
|
102%
|
fat: 36.60g |
| |
protein: 50.89g |
| |
carbs: 219.52g |
|
-
|
-
|
| Sun 27th: |
1636 *
|
117%
|
fat: 50.12g |
| |
protein: 37.80g |
| |
carbs: 197.07g |
|
-
|
-
|
| Sat 26th: |
687 *
|
49%
|
fat: 15.81g |
| |
protein: 22.82g |
| |
carbs: 110.50g |
|
-
|
-
|
| Fri 25th: |
1202 *
|
86%
|
fat: 32.26g |
| |
protein: 50.24g |
| |
carbs: 176.21g |
|
-
|
-
|
| Thu 24th: |
1640 *
|
117%
|
fat: 52.05g |
| |
protein: 71.05g |
| |
carbs: 225.75g |
|
-
|
-
|
| Wed 23rd: |
1289 *
|
92%
|
fat: 40.52g |
| |
protein: 46.70g |
| |
carbs: 173.88g |
|
-
|
-
|
| Tue 22nd: |
2011 *
|
144%
|
fat: 79.18g |
| |
protein: 79.93g |
| |
carbs: 235.15g |
|
-
|
-
|
| Mon 21st: |
1421 *
|
102%
|
fat: 42.61g |
| |
protein: 34.99g |
| |
carbs: 224.72g |
|
-
|
-
|
| Sun 20th: |
1232 *
|
88%
|
fat: 35.68g |
| |
protein: 28.55g |
| |
carbs: 205.57g |
|
-
|
-
|
