| May 2024 |
| Mon 20th: |
218 *
|
16%
|
fat: 10.07g |
| |
protein: 8.99g |
| |
carbs: 21.97g |
|
-
|
-
|
| Wed 15th: |
743 *
|
53%
|
fat: 24.01g |
| |
protein: 55.07g |
| |
carbs: 75.22g |
|
-
|
-
|
| Tue 14th: |
521 *
|
37%
|
fat: 16.46g |
| |
protein: 31.59g |
| |
carbs: 60.82g |
|
-
|
-
|
| Mon 13th: |
257 *
|
18%
|
fat: 11.84g |
| |
protein: 10.85g |
| |
carbs: 27.62g |
|
-
|
-
|
| Mon 6th: |
745 *
|
53%
|
fat: 27.91g |
| |
protein: 56.00g |
| |
carbs: 67.57g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
290 *
|
21%
|
fat: 11.58g |
| |
protein: 11.74g |
| |
carbs: 34.99g |
|
-
|
-
|
| Thu 4th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
279 *
|
20%
|
fat: 8.97g |
| |
protein: 18.89g |
| |
carbs: 29.98g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
227 *
|
16%
|
fat: 3.34g |
| |
protein: 29.86g |
| |
carbs: 22.43g |
|
-
|
-
|
| Mon 13th: |
401 *
|
29%
|
fat: 10.11g |
| |
protein: 32.83g |
| |
carbs: 42.17g |
|
-
|
-
|
| Wed 8th: |
1011 *
|
72%
|
fat: 25.55g |
| |
protein: 54.31g |
| |
carbs: 135.77g |
|
-
|
-
|
| Mon 6th: |
195 *
|
14%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 30.37g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
788 *
|
56%
|
fat: 23.96g |
| |
protein: 48.86g |
| |
carbs: 93.79g |
|
-
|
-
|
| Thu 21st: |
714 *
|
51%
|
fat: 23.63g |
| |
protein: 67.55g |
| |
carbs: 58.17g |
|
-
|
-
|
| Wed 20th: |
1072 *
|
77%
|
fat: 29.32g |
| |
protein: 88.01g |
| |
carbs: 115.26g |
|
-
|
-
|
| Mon 18th: |
307 *
|
22%
|
fat: 13.67g |
| |
protein: 17.89g |
| |
carbs: 26.93g |
|
-
|
-
|
| Thu 14th: |
1055 *
|
75%
|
fat: 28.80g |
| |
protein: 104.59g |
| |
carbs: 93.31g |
|
-
|
-
|
| Thu 7th: |
963 *
|
69%
|
fat: 29.98g |
| |
protein: 51.21g |
| |
carbs: 120.16g |
|
-
|
-
|
| Wed 6th: |
1028 *
|
73%
|
fat: 34.02g |
| |
protein: 74.68g |
| |
carbs: 101.38g |
|
-
|
-
|
| Mon 4th: |
230 *
|
16%
|
fat: 7.61g |
| |
protein: 8.93g |
| |
carbs: 30.59g |
|
-
|
-
|
