| December 2014 |
| Sun 7th: |
784 *
|
52%
|
fat: 38.20g |
| |
protein: 44.63g |
| |
carbs: 65.68g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
1303 *
|
87%
|
fat: 97.05g |
| |
protein: 69.86g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sun 23rd: |
1073 *
|
72%
|
fat: 81.15g |
| |
protein: 63.22g |
| |
carbs: 12.40g |
|
-
|
-
|
| Sat 22nd: |
1193 *
|
80%
|
fat: 84.14g |
| |
protein: 95.67g |
| |
carbs: 2.50g |
|
-
|
-
|
| Fri 21st: |
730 *
|
49%
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Wed 19th: |
1275 *
|
85%
|
fat: 84.31g |
| |
protein: 92.14g |
| |
carbs: 83.87g |
|
-
|
-
|
| Tue 18th: |
1100 *
|
73%
|
fat: 55.64g |
| |
protein: 126.32g |
| |
carbs: 27.19g |
|
1580
|
 480
|
| Mon 17th: |
1001 *
|
67%
|
fat: 68.03g |
| |
protein: 77.07g |
| |
carbs: 8.50g |
|
1762*
|
761
|
| Sun 16th: |
-
|
-
|
|
1762*
|
-
|
| Sat 15th: |
-
|
-
|
|
1762*
|
-
|
| Fri 14th: |
966 *
|
64%
|
fat: 71.53g |
| |
protein: 65.07g |
| |
carbs: 10.50g |
|
1762
|
796
|
| Thu 13th: |
1657 *
|
110%
|
fat: 120.30g |
| |
protein: 73.29g |
| |
carbs: 76.53g |
|
1580
|
 77
|
| Wed 12th: |
1701 *
|
113%
|
fat: 130.31g |
| |
protein: 87.75g |
| |
carbs: 73.99g |
|
1921
|
220
|
| Tue 11th: |
1518 *
|
101%
|
fat: 128.24g |
| |
protein: 63.36g |
| |
carbs: 33.33g |
|
1580
|
62
|
| Mon 10th: |
1389 *
|
93%
|
fat: 101.94g |
| |
protein: 60.93g |
| |
carbs: 69.56g |
|
1580*
|
191
|
| Sun 9th: |
852 *
|
57%
|
fat: 36.24g |
| |
protein: 115.06g |
| |
carbs: 21.93g |
|
1580*
|
728
|
| Sat 8th: |
443 *
|
30%
|
fat: 8.47g |
| |
protein: 58.61g |
| |
carbs: 29.35g |
|
1580
|
1137
|
| Fri 7th: |
1012 *
|
67%
|
fat: 38.65g |
| |
protein: 117.47g |
| |
carbs: 45.53g |
|
1580
|
568
|
| Thu 6th: |
636 *
|
42%
|
fat: 9.96g |
| |
protein: 93.95g |
| |
carbs: 39.65g |
|
1624
|
988
|
| Wed 5th: |
628 *
|
42%
|
fat: 9.63g |
| |
protein: 97.53g |
| |
carbs: 32.23g |
|
1624
|
996
|
| Tue 4th: |
858 *
|
57%
|
fat: 37.87g |
| |
protein: 57.38g |
| |
carbs: 72.19g |
|
1624
|
766
|
| Mon 3rd: |
471 *
|
31%
|
fat: 22.21g |
| |
protein: 48.29g |
| |
carbs: 21.75g |
|
-
|
-
|
