| April 2012 |
| Wed 18th: |
210 *
|
8%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 1st: |
565 *
|
22%
|
fat: 18.00g |
| |
protein: 27.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
774 *
|
30%
|
fat: 29.06g |
| |
protein: 47.95g |
| |
carbs: 85.16g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
165 *
|
6%
|
fat: 0.89g |
| |
protein: 14.29g |
| |
carbs: 27.95g |
|
-
|
-
|
| Sun 20th: |
2343 *
|
90%
|
fat: 112.60g |
| |
protein: 204.20g |
| |
carbs: 146.70g |
|
-
|
-
|
| Sat 19th: |
1214 *
|
47%
|
fat: 51.30g |
| |
protein: 50.45g |
| |
carbs: 137.31g |
|
-
|
-
|
| Fri 18th: |
459 *
|
18%
|
fat: 11.25g |
| |
protein: 17.35g |
| |
carbs: 72.96g |
|
-
|
-
|
| Thu 17th: |
1250 *
|
48%
|
fat: 58.00g |
| |
protein: 51.70g |
| |
carbs: 119.92g |
|
-
|
-
|
| Wed 16th: |
1880 *
|
72%
|
fat: 83.00g |
| |
protein: 73.95g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 15th: |
995 *
|
38%
|
fat: 38.28g |
| |
protein: 56.79g |
| |
carbs: 112.72g |
|
-
|
-
|
| Mon 14th: |
935 *
|
36%
|
fat: 34.26g |
| |
protein: 60.12g |
| |
carbs: 104.12g |
|
-
|
-
|
| Sun 13th: |
1374 *
|
53%
|
fat: 71.20g |
| |
protein: 107.29g |
| |
carbs: 76.17g |
|
-
|
-
|
| Sat 12th: |
973 *
|
37%
|
fat: 37.10g |
| |
protein: 50.22g |
| |
carbs: 111.90g |
|
-
|
-
|
| Fri 11th: |
558
|
21%
|
fat: 11.90g |
| |
protein: 30.59g |
| |
carbs: 85.17g |
|
-
|
-
|
| Thu 10th: |
822 *
|
32%
|
fat: 10.61g |
| |
protein: 33.35g |
| |
carbs: 147.76g |
|
-
|
-
|
| Wed 9th: |
1487 *
|
57%
|
fat: 64.50g |
| |
protein: 69.75g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 8th: |
790 *
|
30%
|
fat: 25.50g |
| |
protein: 73.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| October 2011 |
| Sun 2nd: |
1260 *
|
48%
|
fat: 61.75g |
| |
protein: 31.25g |
| |
carbs: 147.50g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
1471 *
|
57%
|
fat: 74.73g |
| |
protein: 58.65g |
| |
carbs: 141.91g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
1711 *
|
66%
|
fat: 84.00g |
| |
protein: 58.30g |
| |
carbs: 182.00g |
|
-
|
-
|
