DanceGirl4000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 3rd: 1817 * 151%
fat: 86.69g
|
protein: 63.02g
|
carbs: 204.07g
2068*  251
Tue 2nd: - - 2398* -
March 2017
Wed 29th: 515 * 34%
fat: 3.05g
|
protein: 16.18g
|
carbs: 105.39g
1995*  1480
January 2017
Fri 27th: 852 * 57%
fat: 34.83g
|
protein: 55.78g
|
carbs: 103.07g
- -
April 2015
Tue 21st: 735 * 49%
fat: 15.62g
|
protein: 21.86g
|
carbs: 131.42g
- -
November 2014
Fri 7th: 1267 * 84%
fat: 53.68g
|
protein: 40.59g
|
carbs: 152.30g
- -
August 2013
Fri 23rd: 1168 * 78%
fat: 60.93g
|
protein: 47.20g
|
carbs: 125.63g
- -
Tue 6th: 643 38%
fat: 22.00g
|
protein: 10.67g
|
carbs: 107.36g
2011*  1368
April 2013
Mon 22nd: 1110 65%
fat: 36.83g
|
protein: 38.95g
|
carbs: 147.94g
- -
November 2012
Tue 13th: 719 * 42%
fat: 28.07g
|
protein: 13.03g
|
carbs: 105.27g
- -
Mon 12th: 1905 112%
fat: 53.60g
|
protein: 56.47g
|
carbs: 317.21g
1845  60
Sun 11th: 1798 * 106%
fat: 28.89g
|
protein: 83.40g
|
carbs: 310.83g
- -
August 2012
Thu 2nd: - - 1903 -
Wed 1st: 600 * 33%
fat: 9.50g
|
protein: 18.00g
|
carbs: 108.00g
- -
July 2012
Tue 31st: 1937 108%
fat: 89.98g
|
protein: 54.98g
|
carbs: 227.01g
2193*  256

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