| January 2022 |
| Tue 4th: |
478 *
|
32%
|
fat: 18.91g |
| |
protein: 72.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1330 *
|
89%
|
fat: 37.87g |
| |
protein: 69.91g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
1704 *
|
114%
|
fat: 70.81g |
| |
protein: 48.25g |
| |
carbs: 32.77g |
|
-
|
-
|
| Sun 17th: |
2031 *
|
135%
|
fat: 75.04g |
| |
protein: 124.35g |
| |
carbs: 17.95g |
|
-
|
-
|
| Sat 16th: |
1309 *
|
87%
|
fat: 32.97g |
| |
protein: 83.50g |
| |
carbs: 24.57g |
|
-
|
-
|
| Fri 15th: |
1639 *
|
109%
|
fat: 107.94g |
| |
protein: 119.26g |
| |
carbs: 52.19g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
1906 *
|
127%
|
fat: 82.56g |
| |
protein: 74.94g |
| |
carbs: 224.72g |
|
-
|
-
|
| Thu 5th: |
1127 *
|
75%
|
fat: 59.41g |
| |
protein: 68.43g |
| |
carbs: 89.21g |
|
-
|
-
|
| Tue 3rd: |
839 *
|
56%
|
fat: 40.62g |
| |
protein: 46.47g |
| |
carbs: 75.73g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
240 *
|
16%
|
fat: 4.63g |
| |
protein: 42.36g |
| |
carbs: 4.89g |
|
-
|
-
|
| Sun 18th: |
1299 *
|
87%
|
fat: 47.36g |
| |
protein: 100.26g |
| |
carbs: 115.36g |
|
-
|
-
|
| Thu 15th: |
1258 *
|
84%
|
fat: 47.61g |
| |
protein: 62.43g |
| |
carbs: 143.02g |
|
-
|
-
|
| Tue 13th: |
962 *
|
64%
|
fat: 41.67g |
| |
protein: 45.92g |
| |
carbs: 92.29g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
1983 *
|
132%
|
fat: 52.40g |
| |
protein: 160.21g |
| |
carbs: 87.99g |
|
-
|
-
|
| Tue 1st: |
1678 *
|
112%
|
fat: 50.71g |
| |
protein: 121.87g |
| |
carbs: 110.11g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1282 *
|
85%
|
fat: 42.86g |
| |
protein: 117.42g |
| |
carbs: 54.04g |
|
-
|
-
|
| Wed 26th: |
1179 *
|
79%
|
fat: 26.40g |
| |
protein: 175.90g |
| |
carbs: 58.39g |
|
-
|
-
|
| Tue 25th: |
1486 *
|
99%
|
fat: 32.93g |
| |
protein: 136.63g |
| |
carbs: 93.46g |
|
2302*
|
 816
|
| Mon 24th: |
1518 *
|
101%
|
fat: 54.08g |
| |
protein: 128.57g |
| |
carbs: 125.51g |
|
2265*
|
747
|
| Fri 21st: |
3533 *
|
236%
|
fat: 138.12g |
| |
protein: 245.11g |
| |
carbs: 158.97g |
|
-
|
-
|
